Knäckebrot Bottle

by Malund ApS 333g in Seeds Barcode 5700002181121
Average nutritional quality
Ultra-processed food

Knäckebrot Bottle by Malund ApS provides 492 kcal per 100 g, with 2 g of sugars and 19.6 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seeds category and comes in a 333g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
33.6 g · High
Saturated fat
3.4 g · Moderate
Sugars
2 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 492 kcal 492 kcal 445 +10%
Total fat 33.6 g 33.6 g 43% 23.1 +45%
Saturated fat 3.4 g 3.4 g 17% 2.8 +24%
Carbohydrates 26.9 g 26.9 g 10% 38.1 −29%
Total sugars 2 g 2 g 2.7 −25%
Added sugars 0 g 0 g 0% 0.9 −100%
Dietary fiber 17.6 g 17.6 g 63% 15.5 +13%
Protein 19.6 g 19.6 g 39% 18.1 +8%
Salt 2.5 g 2.5 g 0.4 +450%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1219 Seeds products on Foodmetria.

Compared with other seeds

Calories higher 45%
Sugars higher 41%
Salt higher 3%
Saturated fat higher 34%
Protein top 42%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sonnenblumenkerne, Leinsamen, Quinotto, Sesam, Chiasamen, dunkle Kürbiskerne, Flohsamenschalen (HUSK), Steinsalz.

Palm oil free
Allergens
Sesame seeds

Product details

Quantity
333g
Serving size
100g
Labels & certifications
No glutenOrganicEU OrganicEg öko verordnung
Sold in
Germany
Barcode
5700002181121

Prices reported by shoppers

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Frequently asked questions

How many calories are in Knäckebrot Bottle?

Knäckebrot Bottle contains 492 kcal per 100 g and about 492 kcal per serving (100g).

How much sugar is in Knäckebrot Bottle?

Knäckebrot Bottle has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Knäckebrot Bottle healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Knäckebrot Bottle contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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