View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Mélange salade
Mélange salade by Fresh Garden provides 607 kcal per 100 g, with 2.9 g of sugars and 24 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Seeds category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 607 kcal | 445 +36% |
| Total fat | 48 g | 23.1 +108% |
| Saturated fat | 6.5 g | 2.8 +136% |
| Carbohydrates | 17 g | 38.1 −55% |
| Total sugars | 2.9 g | 2.7 +8% |
| Added sugars | 0 g | 0.9 −100% |
| Dietary fiber | 8.2 g | 15.5 −47% |
| Protein | 24 g | 18.1 +32% |
| Salt | 0 g | 0.4 −93% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1219 Seeds products on Foodmetria.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
graines de tournesol, graines de courges pelées crues, pignon de pin
- May contain traces
- Gluten
Product details
- Quantity
- 250 g
- Labels & certifications
- Made in Spain
- Sold in
- France
- Barcode
- 3760025041118
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Mélange salade?
Mélange salade contains 607 kcal per 100 g.
How much sugar is in Mélange salade?
Mélange salade has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mélange salade healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mélange salade vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Mélange salade contain?
No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 1
a
a More seeds
View all →
a NOVA 3
a NOVA 1
c NOVA 4
a NOVA 1
a NOVA 4
a NOVA 1 More from Fresh Garden
View all →
b
a
a NOVA 1
a NOVA 1
c NOVA 3
a