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Black Quinoa
Black Quinoa by Goya provides 170 kcal per 100 g, with 2 g of sugars and 6 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Seeds category and comes in a 12 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 CUP UNCOOKED (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 170 kcal | 77 kcal | 445 −62% | |
| Total fat | 3 g | 1.4 g | 2% | 23.1 −87% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Carbohydrates | 31 g | 14 g | 5% | 38.1 −19% |
| Total sugars | 2 g | 0.9 g | 2.7 −25% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 13.3 g | 6 g | 21% | 15.5 −14% |
| Protein | 6 g | 2.7 g | 5% | 18.1 −67% |
| Salt | 0 g | 0 g | 0.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1219 Seeds products on Foodmetria.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic black quinoa.
Product details
- Quantity
- 12 oz
- Serving size
- 0.25 CUP UNCOOKED (45 g)
- Labels & certifications
- No glutenOrganicUSDA Organic
- Sold in
- United States
- Barcode
- 0041331059251
Prices reported by shoppers
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Frequently asked questions
How many calories are in Black Quinoa?
Black Quinoa contains 170 kcal per 100 g and about 77 kcal per serving (0.25 CUP UNCOOKED (45 g)).
How much sugar is in Black Quinoa?
Black Quinoa has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Black Quinoa healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Black Quinoa vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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