Category
Rye breads
677 Rye breads products average 235 kcal, 3.4 g of sugars and 7.5 g of protein per 100 g. 50% of graded products rate Nutri-Score A or B. 37% are ultra-processed (NOVA 4).
Lowest in sugar: Rye crisp bread (0 g per 100 g)
c Whole Rye Bread
192
kcal
1.2
Fat g
7.8
Sugar g
1.4
Salt g
per 100 g · 5 g protein
c Vollkorn
186
kcal
1.6
Fat g
3.9
Sugar g
1.3
Salt g
per 100 g · 5 g protein
a Pain de seigle complet
201
kcal
1.5
Fat g
2.7
Sugar g
0.8
Salt g
per 100 g · 5 g protein
a Mix pour pain de seigle
342
kcal
2.1
Fat g
0.4
Sugar g
0
Salt g
per 100 g · 13 g protein
c Delikatess Pumpernickel
168
kcal
0.6
Fat g
5
Sugar g
1.5
Salt g
per 100 g · 5.2 g protein
c Pan de centeno
183
kcal
1.4
Fat g
3
Sugar g
0.5
Salt g
per 100 g · 4.3 g protein
a Pain de seigle à l'épautre
199
kcal
1.4
Fat g
2.1
Sugar g
0.9
Salt g
per 100 g · 5.1 g protein
a Pain de seigle roggebrood
207
kcal
1.8
Fat g
4.7
Sugar g
1
Salt g
per 100 g · 6.2 g protein
a Pan de centeno protéico
238
kcal
8.9
Fat g
1.7
Sugar g
1
Salt g
per 100 g · 20 g protein
d Pan de centeno y miel
323
kcal
0.9
Fat g
39.7
Sugar g
0.4
Salt g
per 100 g · 2.9 g protein
b Holle Bio-Pumpernickel
206
kcal
1
Fat g
2.5
Sugar g
1.1
Salt g
per 100 g · 4.5 g protein
b Quickbury Rye Bread
191
kcal
1.3
Fat g
2.9
Sugar g
1.3
Salt g
per 100 g · 5.2 g protein
b Product 4008686002024
186
kcal
1.2
Fat g
3.7
Sugar g
1.1
Salt g
per 100 g · 4.2 g protein
c Vollkornschwarzbrot
175
kcal
1.3
Fat g
3.4
Sugar g
1
Salt g
per 100 g · 5.2 g protein
b Urväter Schnitten
235
kcal
1.3
Fat g
2
Sugar g
1.2
Salt g
per 100 g · 6.1 g protein
c Bio Pfister Frankenlaib, Roggenbrot Gewürze
238
kcal
1.2
Fat g
1.6
Sugar g
1.1
Salt g
per 100 g · 5.3 g protein
c Marble
229
kcal
2.1
Fat g
1.4
Sugar g
1.1
Salt g
per 100 g · 7.1 g protein
c Pate a tartiner
221
kcal
1.2
Fat g
3.4
Sugar g
1.2
Salt g
per 100 g · 7.1 g protein
d Danesi
460
kcal
24
Fat g
1.1
Sugar g
1.5
Salt g
per 100 g · 15 g protein
c Pain Pumpernickel bio
204
kcal
1.5
Fat g
7.2
Sugar g
1
Salt g
per 100 g · 4.7 g protein
c Pan di segale
222
kcal
1.3
Fat g
2.5
Sugar g
1.3
Salt g
per 100 g · 7 g protein
c Delba Organic Rye Bread imp
183
kcal
1.4
Fat g
3
Sugar g
1.2
Salt g
per 100 g · 4.3 g protein
a Pan gris de centeno cortado
217
kcal
0.5
Fat g
0
Sugar g
0
Salt g
per 100 g · 6.6 g protein
c Pain de campagne
221
kcal
0.6
Fat g
1.1
Sugar g
1.1
Salt g
per 100 g · 8.3 g protein