Pan di segale

by Tre mulini 500g in Rye breads Barcode 2900112896011
Average nutritional quality
Green-Score
a
Environmental impact estimate

Pan di segale by Tre mulini provides 222 kcal per 100 g, with 2.5 g of sugars and 7 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Rye breads category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.3 g · Low
Sugars
2.5 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 222 kcal 235 −5%
Total fat 1.3 g 2.6 −49%
Saturated fat 0.3 g 0.4 −24%
Carbohydrates 43 g 42.1
Total sugars 2.5 g 3.4 −27%
Dietary fiber 5 g 8.4 −40%
Protein 7 g 7.4 −6%
Salt 1.3 g 1.3

Category average across 676 Rye breads products on Foodmetria.

Compared with other rye breads

Calories lower 48%
Sugars lower 44%
Salt higher 26%
Saturated fat lower 48%
Protein top 51%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500g
Sold in
Italy
Barcode
2900112896011

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pan di segale?

Pan di segale contains 222 kcal per 100 g.

How much sugar is in Pan di segale?

Pan di segale has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pan di segale healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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