Pain Pumpernickel bio by Nature Active Bio

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Pain Pumpernickel bio

by Nature Active Bio in Rye breads Barcode 4099200168746
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
a+
Environmental impact estimate

Pain Pumpernickel bio by Nature Active Bio provides 204 kcal per 100 g, with 7.2 g of sugars and 4.7 g of protein. That is 110% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Rye breads category.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.2 g · Low
Sugars
7.2 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 204 kcal 235 −13%
Total fat 1.5 g 2.6 −42%
Saturated fat 0.2 g 0.4 −49%
Carbohydrates 38 g 42.1 −10%
Total sugars 7.2 g 3.4 +110%
Protein 4.7 g 7.4 −37%
Salt 1 g 1.3 −21%

Category average across 676 Rye breads products on Foodmetria.

Compared with other rye breads

Calories lower 27%
Sugars higher 10%
Salt lower 23%
Saturated fat lower 22%
Protein top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
OrganicVegetarianEU OrganicVeganDE-ÖKO-001EU AgricultureEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
Switzerland
Barcode
4099200168746

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain Pumpernickel bio?

Pain Pumpernickel bio contains 204 kcal per 100 g.

How much sugar is in Pain Pumpernickel bio?

Pain Pumpernickel bio has 7.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pain Pumpernickel bio healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pain Pumpernickel bio vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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