Category
Rye breads
677 Rye breads products average 235 kcal, 3.4 g of sugars and 7.5 g of protein per 100 g. 50% of graded products rate Nutri-Score A or B. 37% are ultra-processed (NOVA 4).
Lowest in sugar: Rye crisp bread (0 g per 100 g)
d NOVA 3 Palangos
176
kcal
2.6
Fat g
4.8
Sugar g
4
Salt g
per 100 g · 12.4 g protein
a Orientalskt Bröd - råg
300
kcal
2
Fat g
0.3
Sugar g
0.3
Salt g
per 100 g · 8 g protein
a NOVA 4 Product 0058054765314
218
kcal
0.9
Fat g
1.7
Sugar g
1
Salt g
per 100 g · 7.4 g protein
d Pain au seigle 300g
260
kcal
1.3
Fat g
0.6
Sugar g
1.7
Salt g
per 100 g · 12 g protein
b Pumpernickel
203
kcal
0.9
Fat g
2.7
Sugar g
1.1
Salt g
per 100 g · 4.6 g protein
c Münsterländer Pumpernickel, Bio
192
kcal
1.3
Fat g
4.8
Sugar g
1.5
Salt g
per 100 g · 4.5 g protein
b Celozrnný žitný chléb
188
kcal
1.2
Fat g
3.5
Sugar g
1.1
Salt g
per 100 g · 4.8 g protein
d NOVA 4
20 Mini Canapés
227
kcal
13
Fat g
2.9
Sugar g
1.1
Salt g
per 100 g · 8.4 g protein
a NOVA 4 Ruisrieska
231
kcal
2.1
Fat g
3.1
Sugar g
1
Salt g
per 100 g · 10 g protein
a NOVA 3 Segale integrale biologico
202
kcal
1.1
Fat g
1.1
Sugar g
0.8
Salt g
per 100 g · 6 g protein
c NOVA 3 Rye Bread
205
kcal
1.5
Fat g
13
Sugar g
1.2
Salt g
per 100 g · 5.5 g protein
c NOVA 3 Product 6422735000270
59
kcal
1.2
Fat g
2
Sugar g
1.2
Salt g
per 100 g · 8.4 g protein
c Pain de seigle
188
kcal
1.1
Fat g
3.9
Sugar g
1.1
Salt g
per 100 g · 4.4 g protein
a NOVA 3 Puikula pehmeämpi jälkiuuni
261
kcal
2
Fat g
3
Sugar g
1.1
Salt g
per 100 g · 8.1 g protein
a NOVA 3 Pain au seigle moule
139
kcal
1.1
Fat g
1.4
Sugar g
0.7
Salt g
per 100 g · 6.3 g protein
a Reissumies
241
kcal
1.5
Fat g
3.1
Sugar g
1.1
Salt g
per 100 g · 7.8 g protein
a NOVA 3 Fries Roggebrood Volkoren
208
kcal
2.1
Fat g
4.9
Sugar g
0.9
Salt g
per 100 g · 6 g protein
c NOVA 4 Eifeler
229
kcal
0.9
Fat g
4.8
Sugar g
1
Salt g
per 100 g · 7.6 g protein
c Pain de seigle
220
kcal
1.8
Fat g
2
Sugar g
1.6
Salt g
per 100 g · 6.9 g protein
a NOVA 3 Jälkiuuniviipaleet Täysjyväruisleipä
282
kcal
2.1
Fat g
1.7
Sugar g
0.7
Salt g
per 100 g · 8.9 g protein
c Vollkorn-Sonnenbatze
230
kcal
5.3
Fat g
4
Sugar g
1.3
Salt g
per 100 g · 6.5 g protein
c Pan de centeno
252
kcal
1
Fat g
1.7
Sugar g
1.3
Salt g
per 100 g · 9.4 g protein
c Toasts au seigle
259
kcal
3.7
Fat g
4.7
Sugar g
1.2
Salt g
per 100 g · 8.7 g protein
NOVA 4 Oreo golden dorés
477
kcal
19.5
Fat g
35
Sugar g
0.4
Salt g
per 100 g · 4.3 g protein