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Rye Bread
Rye bread
Rye Bread by AH Basic provides 205 kcal per 100 g, with 13 g of sugars and 5.5 g of protein. That is 279% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Rye breads category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 63 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 205 kcal | 129 kcal | 235 −13% | |
| Total fat | 1.5 g | 0.9 g | 1% | 2.6 −42% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 0.4 −49% |
| Carbohydrates | 37 g | 23.3 g | 8% | 42.1 −12% |
| Total sugars | 13 g | 8.2 g | 3.4 +279% | |
| Dietary fiber | 10 g | 6.3 g | 23% | 8.4 +20% |
| Protein | 5.5 g | 3.5 g | 7% | 7.4 −26% |
| Salt | 1.2 g | 0.8 g | 1.3 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 676 Rye breads products on Foodmetria.
Compared with other rye breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gebroken rogge (gluten), water, gejodeerd zout, tarwezemelen (gluten), voedingszuur (melkzuur, E262), conserveermiddel (E200, E282)
- Allergens
- Gluten
- May contain traces
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 63 g
- Labels & certifications
- VegetarianVegan
- Sold in
- Netherlands
- Barcode
- 8718265761766
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rye Bread?
Rye Bread contains 205 kcal per 100 g and about 129 kcal per serving (63 g).
How much sugar is in Rye Bread?
Rye Bread has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Rye Bread healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rye Bread vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Rye Bread contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 11, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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