Reissumies by Oululainen

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Reissumies

by Oululainen 235 g in Rye breads Barcode 9901192744110
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a+
Environmental impact estimate

Reissumies by Oululainen provides 241 kcal per 100 g, with 3.1 g of sugars and 7.8 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rye breads category and comes in a 235 g pack.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.2 g · Low
Sugars
3.1 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 241 kcal 235
Total fat 1.5 g 2.6 −42%
Saturated fat 0.2 g 0.4 −49%
Carbohydrates 42 g 42.1
Total sugars 3.1 g 3.4 −10%
Dietary fiber 13 g 8.4 +55%
Protein 7.8 g 7.4 +5%
Salt 1.1 g 1.3 −13%

Category average across 676 Rye breads products on Foodmetria.

Compared with other rye breads

Calories higher 37%
Sugars higher 40%
Salt lower 37%
Saturated fat lower 22%
Protein top 37%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

86% leivän viljasta on täysjyväruista. Ainesosat: Täysjyväruisjauho, - rouhe ja ruislese (61%), vesi, vehnäjauho, hiiva, jodioitu merisuola, ruismallasuute. Leivottu aitoon taikinajuureen.

Product details

Quantity
235 g
Sold in
Finland
Barcode
9901192744110

Prices reported by shoppers

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Frequently asked questions

How many calories are in Reissumies?

Reissumies contains 241 kcal per 100 g.

How much sugar is in Reissumies?

Reissumies has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Reissumies healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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