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Segale integrale biologico
Segale integrale biologico provides 202 kcal per 100 g, with 1.1 g of sugars and 6 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Rye breads category and comes in a 375g pack. Contains: gluten, mustard, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 202 kcal | 235 −14% |
| Total fat | 1.1 g | 2.6 −57% |
| Saturated fat | 0.2 g | 0.4 −49% |
| Carbohydrates | 38 g | 42.1 −10% |
| Total sugars | 1.1 g | 3.4 −68% |
| Added sugars | 0 g | 0.8 −100% |
| Dietary fiber | 8.2 g | 8.4 |
| Protein | 6 g | 7.4 −19% |
| Salt | 0.8 g | 1.3 −38% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 677 Rye breads products on Foodmetria.
Compared with other rye breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farina di segale integrale grossolana 28%, acqua, farina di segale integrale* 22%, lievito madre 22% (acqua, farina di segale integrale* 9%), semi di segale* 3%, sale, lievito. "Da agricoltura biologica. Può contenere frutta a guscio, latte e derivati, soia, semi di sesamo e senape.
- Allergens
- GlutenMustardSesame seeds
- May contain traces
- MilkMustardNutsSesame seedsSoybeans
Product details
- Quantity
- 375g
- Labels & certifications
- OrganicEU Organic
- Sold in
- Italy
- Barcode
- 4022278776735
Prices reported by shoppers
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Frequently asked questions
How many calories are in Segale integrale biologico?
Segale integrale biologico contains 202 kcal per 100 g.
How much sugar is in Segale integrale biologico?
Segale integrale biologico has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Segale integrale biologico healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Segale integrale biologico contain?
According to the label data it contains: Gluten, Mustard, Sesame seeds. It may also contain traces of milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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