View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Pain de seigle
Pain de seigle by Ekoland provides 188 kcal per 100 g, with 3.9 g of sugars and 4.4 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Rye breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 188 kcal | 235 −20% |
| Total fat | 1.1 g | 2.6 −57% |
| Saturated fat | 0.2 g | 0.4 −49% |
| Carbohydrates | 35.7 g | 42.1 −15% |
| Total sugars | 3.9 g | 3.4 +14% |
| Added sugars | 0 g | 0.8 −100% |
| Protein | 4.4 g | 7.4 −41% |
| Salt | 1.1 g | 1.3 −13% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 676 Rye breads products on Foodmetria.
Compared with other rye breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Volkoren roggemeel* [gluten], water, zeezout, gist. *Van gecontroleerd biologische teelt. Kan sporen bevatten van melk, noten en sesam.
- Allergens
- Gluten
Product details
- Labels & certifications
- OrganicEU OrganicDE-ÖKO-001EU Agriculture
- Sold in
- Belgium
- Barcode
- 8711997002596
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pain de seigle?
Pain de seigle contains 188 kcal per 100 g.
How much sugar is in Pain de seigle?
Pain de seigle has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain de seigle healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pain de seigle contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3
a NOVA 3
a
a NOVA 1 More rye breads
View all →
b NOVA 4
a NOVA 3
b NOVA 4
a NOVA 4
b NOVA 4
c More from Ekoland
View all →
a NOVA 1
e NOVA 3
c NOVA 4
a NOVA 1
a NOVA 1
a NOVA 1