Pain de seigle

by Ekoland in Rye breads Barcode 8711997002596
Average nutritional quality
Green-Score
a+
Environmental impact estimate

Pain de seigle by Ekoland provides 188 kcal per 100 g, with 3.9 g of sugars and 4.4 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Rye breads category. Contains: gluten.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.2 g · Low
Sugars
3.9 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 188 kcal 235 −20%
Total fat 1.1 g 2.6 −57%
Saturated fat 0.2 g 0.4 −49%
Carbohydrates 35.7 g 42.1 −15%
Total sugars 3.9 g 3.4 +14%
Added sugars 0 g 0.8 −100%
Protein 4.4 g 7.4 −41%
Salt 1.1 g 1.3 −13%

Category average across 676 Rye breads products on Foodmetria.

Compared with other rye breads

Calories lower 7%
Sugars higher 27%
Salt lower 37%
Saturated fat lower 22%
Protein top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Volkoren roggemeel* [gluten], water, zeezout, gist. *Van gecontroleerd biologische teelt. Kan sporen bevatten van melk, noten en sesam.

Allergens
Gluten

Product details

Labels & certifications
OrganicEU OrganicDE-ÖKO-001EU Agriculture
Sold in
Belgium
Barcode
8711997002596

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain de seigle?

Pain de seigle contains 188 kcal per 100 g.

How much sugar is in Pain de seigle?

Pain de seigle has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain de seigle healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pain de seigle contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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