Category
Herring
199 Herring products average 227 kcal, 4.8 g of sugars and 10.7 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 70% are ultra-processed (NOVA 4).
Lowest in sugar: Salatā hering cea (0 g per 100 g)
d NOVA 4 Sahne-Heringsfilets
299
kcal
27.3
Fat g
5.3
Sugar g
1.7
Salt g
per 100 g · 7.1 g protein
d NOVA 4 Filets de hareng au vinaigre
192
kcal
14.4
Fat g
0.1
Sugar g
2.7
Salt g
per 100 g · 12.8 g protein
e NOVA 4 Edle Matjesfilets Nordische Art
167
kcal
12
Fat g
1.5
Sugar g
4.9
Salt g
per 100 g · 13 g protein
e NOVA 3 Original Glückstädter Matjes
132
kcal
8.8
Fat g
0
Sugar g
24.6
Salt g
per 100 g · 13.3 g protein
e NOVA 3 Filet śledziowy a'la matjas
162
kcal
13.6
Fat g
0
Sugar g
4
Salt g
per 100 g · 10 g protein
e NOVA 3 Sahne Heringgs-Filets nach klassischer Rezeptur
260
kcal
20
Fat g
7.9
Sugar g
2.4
Salt g
per 100 g · 8.7 g protein
NOVA 4 Śledź filety a'la matjas w oleju rzepakowym
189
kcal
15.5
Fat g
0
Sugar g
6.4
Salt g
per 100 g · 12.4 g protein
d NOVA 3 North Sea Chopped Herrings
202
kcal
12.5
Fat g
13.3
Sugar g
1.9
Salt g
per 100 g · 6.5 g protein
d NOVA 4 Sledz azjatycki
319
kcal
29.8
Fat g
6.1
Sugar g
1.2
Salt g
per 100 g · 6.1 g protein
c NOVA 4 Herring Fillets in Tomato Sauce
200
kcal
16
Fat g
2
Sugar g
1.2
Salt g
per 100 g · 12 g protein
e NOVA 3 Bückling
243
kcal
17
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 22 g protein
e NOVA 3 Hareng kippers
175
kcal
11.5
Fat g
0.2
Sugar g
4
Salt g
per 100 g · 17.6 g protein
d Bratherings-Filets
205
kcal
13
Fat g
3.5
Sugar g
1.5
Salt g
per 100 g · 17 g protein
e Hareng bouffis
175
kcal
11.5
Fat g
0.2
Sugar g
4
Salt g
per 100 g · 17.6 g protein
d NOVA 4
Wiejskie filety śledziowe marynowane z cebulą
199
kcal
16
Fat g
4.5
Sugar g
2.5
Salt g
per 100 g · 8.7 g protein
d Minis harengs
175
kcal
11.8
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 17.1 g protein
d Bratheringsfilets
198
kcal
14
Fat g
1.2
Sugar g
2.3
Salt g
per 100 g · 14 g protein
d Sahne Heringsfilet mit Gurken, Zwiebeln & Äpfeln
281
kcal
26
Fat g
5.4
Sugar g
2.2
Salt g
per 100 g · 6.9 g protein
e Matjesfilet
179
kcal
13.5
Fat g
1.2
Sugar g
6.7
Salt g
per 100 g · 13.1 g protein
d Hareng mariné au vinaigre
131
kcal
7.7
Fat g
0.6
Sugar g
2.8
Salt g
per 100 g · 13.3 g protein
e Matjes
181
kcal
13
Fat g
0.5
Sugar g
6.4
Salt g
per 100 g · 16 g protein
d 2 Hareng maatjes avec oignon - Clupea harengus
149
kcal
8.5
Fat g
1
Sugar g
2.4
Salt g
per 100 g · 17 g protein
d Lion breakfast céréal bar
482
kcal
12.9
Fat g
22.4
Sugar g
0.5
Salt g
per 100 g · 1.8 g protein
d NOVA 4 Product 5016599006069
189
kcal
13
Fat g
5
Sugar g
1.3
Salt g
per 100 g · 12 g protein