2 Hareng maatjes avec oignon - Clupea harengus by Delhaize

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2 Hareng maatjes avec oignon - Clupea harengus

by Delhaize in Herring Barcode 5400119551748
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

2 Hareng maatjes avec oignon - Clupea harengus by Delhaize provides 149 kcal per 100 g, with 1 g of sugars and 17 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Herring category.

Nutrient levels per 100 g

Fat
8.5 g · Moderate
Saturated fat
1 g · Low
Sugars
1 g · Low
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 149 kcal 227 −35%
Total fat 8.5 g 17.8 −52%
Saturated fat 1 g 3.1 −68%
Carbohydrates 1 g 5.9 −83%
Total sugars 1 g 4.8 −79%
Protein 17 g 10.7 +58%
Salt 2.4 g 2.5 −5%

Category average across 199 Herring products on Foodmetria.

Compared with other herring

Calories lower 9%
Sugars lower 27%
Salt higher 35%
Saturated fat lower 1%
Protein top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
SustainableSustainable fisheryGreen DotSustainable Seafood MSC
Sold in
Belgium
Barcode
5400119551748

Prices reported by shoppers

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Frequently asked questions

How many calories are in 2 Hareng maatjes avec oignon - Clupea harengus?

2 Hareng maatjes avec oignon - Clupea harengus contains 149 kcal per 100 g.

How much sugar is in 2 Hareng maatjes avec oignon - Clupea harengus?

2 Hareng maatjes avec oignon - Clupea harengus has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 2 Hareng maatjes avec oignon - Clupea harengus healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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