Category
Herring
199 Herring products average 227 kcal, 4.8 g of sugars and 10.7 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 70% are ultra-processed (NOVA 4).
Lowest in sugar: Salatā hering cea (0 g per 100 g)
d NOVA 4 Feine Sahne-Heringsfilets nach Hausfrauen-Art
279
kcal
25.1
Fat g
6.9
Sugar g
1.8
Salt g
per 100 g · 5.8 g protein
e NOVA 4 Edle Matjesfilets nach nordischer Art
214
kcal
16.7
Fat g
0.1
Sugar g
5
Salt g
per 100 g · 15.7 g protein
e NOVA 4 Heringssalat
255
kcal
21
Fat g
8.8
Sugar g
2.5
Salt g
per 100 g · 6.4 g protein
d NOVA 4 Heringshappen
252
kcal
22
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 5.8 g protein
e NOVA 4 Heringshappen DILL
241
kcal
13
Fat g
19
Sugar g
3.6
Salt g
per 100 g · 11 g protein
d NOVA 4 Heringsfilets in Joghurtsauce mit Kräutern
174
kcal
12.7
Fat g
4.8
Sugar g
2
Salt g
per 100 g · 7.7 g protein
d NOVA 4 Heringshappen in Dill-Sahne-Sauce
252
kcal
22
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 5.8 g protein
d NOVA 4 4x BratheringesFilets
227
kcal
14
Fat g
7.3
Sugar g
1.2
Salt g
per 100 g · 14 g protein
e NOVA 3 Beete Hering
356
kcal
30.5
Fat g
13.7
Sugar g
7
Salt g
per 100 g · 7.2 g protein
c NOVA 4 Appel Zarte Filets vom Hering in Skyr-Sauce 4020500922875 Zarte Heringsfilets in Frischkäsesauce mit Kräutern verfeinert
170
kcal
11.7
Fat g
2.3
Sugar g
1.3
Salt g
per 100 g · 12.2 g protein
d NOVA 4 Heringshappen in Sahnesauce
245
kcal
21
Fat g
0.4
Sugar g
1.8
Salt g
per 100 g · 6.8 g protein
d NOVA 4 Sahne Heringsfilets mit Zwiebeln, Äpfeln und Gurken
304
kcal
28
Fat g
5.8
Sugar g
2.2
Salt g
per 100 g · 6.9 g protein
d NOVA 4 Koreczki śledziowe z papryką chilli
143
kcal
10
Fat g
4
Sugar g
2
Salt g
per 100 g · 10 g protein
c NOVA 4 Fischers Bester Heringshappen
278
kcal
23.2
Fat g
6.3
Sugar g
0.4
Salt g
per 100 g · 7.3 g protein
e NOVA 1 Harengs Saurs doux
230
kcal
16.5
Fat g
0.1
Sugar g
3.1
Salt g
per 100 g · 20.4 g protein
d NOVA 4 Delikatess Heringssalat mit eingelegter Weißer Bete und jeweils eingelegten Zwiebeln, Gurken, Äpfeln
288
kcal
25
Fat g
7.3
Sugar g
2.4
Salt g
per 100 g · 7.5 g protein
d NOVA 3 Brathering Berida
195
kcal
12.6
Fat g
3.3
Sugar g
1.7
Salt g
per 100 g · 15.1 g protein
e NOVA 4 Edle Matjes Filets nach nordischer Art
203
kcal
14
Fat g
2.9
Sugar g
3.7
Salt g
per 100 g · 16 g protein
e NOVA 3 Sweet Marinated Herring
177
kcal
7.2
Fat g
12.2
Sugar g
3.2
Salt g
per 100 g · 12.7 g protein
e NOVA 4 Emder Matjesfilets in Öl
225
kcal
20
Fat g
0.2
Sugar g
3.1
Salt g
per 100 g · 11 g protein
d NOVA 3 Krajanka śledziowa z suszonymi pomidorami
212
kcal
16.8
Fat g
7.6
Sugar g
1.7
Salt g
per 100 g · 7.4 g protein
d NOVA 4 Roter Heringssalat
240
kcal
20
Fat g
6.4
Sugar g
1.8
Salt g
per 100 g · 5.3 g protein
b NOVA 4 Rewe Heringsfilets in Senfsauce
197
kcal
15
Fat g
2.6
Sugar g
0.9
Salt g
per 100 g · 12.1 g protein
d NOVA 4 Dillhappen
237
kcal
19
Fat g
6.5
Sugar g
1.8
Salt g
per 100 g · 4.7 g protein