Beete Hering

by blattfrisch 250 g in Herring Barcode 4260760520040
Bad nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Beete Hering by blattfrisch provides 356 kcal per 100 g, with 13.7 g of sugars and 7.2 g of protein. That is 188% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Herring category and comes in a 250 g pack. Contains: eggs, fish, mustard, heringshappen.

Nutrient levels per 100 g

Fat
30.5 g · High
Saturated fat
4.1 g · Moderate
Sugars
13.7 g · Moderate
Salt
7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 356 kcal 227 +56%
Total fat 30.5 g 17.8 +71%
Saturated fat 4.1 g 3.1 +33%
Carbohydrates 14.1 g 5.9 +138%
Total sugars 13.7 g 4.8 +188%
Added sugars 5.2 g 3.1 +66%
Dietary fiber 1.8 g 0.6 +202%
Protein 7.2 g 10.7 −33%
Salt 7 g 2.5 +176%

Category average across 199 Herring products on Foodmetria.

Compared with other herring

Calories higher 3%
Sugars higher 6%
Salt higher 2%
Saturated fat higher 16%
Protein top 74%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_HERINGSHAPPEN_ ohne Haut 40% (_HERING_**, Wasser, Zucker, Salz, Säuerungsmittel Essigsäure), Mayonnaise (Sonnenblumenöl*, _EIGELB_, Wasser, Branntweinessig, Zucker Meersalz, Zitronen*, _SENFSAATEN_, Kräuter, Gewürze*), Rote Beete 12% (Rote Beete Rübenzucker*, Branntweinessig, Kräuteressig* (Branntweinessig, Kräuterextrakt), Meersalz Kümmel, Nelken, Essiggurke (Gurken, Branntweinessig, Rohrohrzucker, Meersalz). Rohrzucker*, Zwiebel*, Apfelwürfel*, _SENF_ (Wasser, _SENFSAATEN_*, Branntweinessig Meersalz, Gewürze*, Kräuter*). *56% der landwirtschaftlichen Zutaten stammen aus ökologischer Landwirtschaft **Hering (Clupea harengus), gefangen im Nordostatlantik FA027, Fangmethode: Schleppnetz oder Ringwade; Hering aus MSC zertifiziertem Fischfang. Kann Spuren von _Weizen_ und _Haselnüssen_ enthalten.

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishMustardHeringshappen
May contain traces
GlutenNuts

Additives 1

E260 - Acetic acid
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSCMehrweg
Sold in
Germany
Barcode
4260760520040

Prices reported by shoppers

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Frequently asked questions

How many calories are in Beete Hering?

Beete Hering contains 356 kcal per 100 g.

How much sugar is in Beete Hering?

Beete Hering has 13.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Beete Hering healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Beete Hering vegan?

Based on its ingredient list, it is not vegan.

What allergens does Beete Hering contain?

According to the label data it contains: Eggs, Fish, Mustard, Heringshappen. It may also contain traces of gluten, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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