Tzatziki

by blattfrisch 250g in Tzatzikis Barcode 4260760520293
Average nutritional quality

Tzatziki by blattfrisch provides 161 kcal per 100 g, with 5.6 g of sugars and 7.3 g of protein. That is 73% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Tzatzikis category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
12.7 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
5.6 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 161 kcal 145 +11%
Total fat 12.7 g 11.5 +10%
Saturated fat 2.5 g 4 −37%
Carbohydrates 6.5 g 5.8 +12%
Total sugars 5.6 g 3.2 +73%
Protein 7.3 g 4.3 +71%
Salt 1.1 g 1.2

Category average across 257 Tzatzikis products on Foodmetria.

Compared with other tzatzikis

Calories higher 32%
Sugars higher 7%
Salt higher 26%
Saturated fat lower 27%
Protein top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250g
Sold in
Germany
Barcode
4260760520293

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tzatziki?

Tzatziki contains 161 kcal per 100 g.

How much sugar is in Tzatziki?

Tzatziki has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tzatziki healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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