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Tzatziki
Tzatziki provides 176 kcal per 100 g, with 2.2 g of sugars and 5.8 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tzatzikis category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 176 kcal | 145 +21% |
| Total fat | 15.3 g | 11.5 +33% |
| Saturated fat | 1.1 g | 4 −72% |
| Carbohydrates | 3.6 g | 5.8 −38% |
| Total sugars | 2.2 g | 3.2 −32% |
| Added sugars | 0 g | 0.4 −100% |
| Dietary fiber | 0.4 g | 0.8 −49% |
| Protein | 5.8 g | 4.3 +36% |
| Salt | 0.9 g | 1.2 −27% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 257 Tzatzikis products on Foodmetria.
Compared with other tzatzikis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fromage frais à 0% de matière grasse 61% (lait écrémé pasteurisé, ferments lactiques, présure), concombres 19%, huile de colza, aneth 1,1%, sel, persil, ail en poudre, conservateur (sorbate de potassium), épaississant (gomme xanthane), poivre. Traces éventuelles de céréales contenant du gluten, crustacés, oeufs, poissons, graines de sésame mollusques.
- Allergens
- Milk
- May contain traces
- CrustaceansEggsFishGluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 3292070010899
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tzatziki?
Tzatziki contains 176 kcal per 100 g.
How much sugar is in Tzatziki?
Tzatziki has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tzatziki healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tzatziki vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tzatziki contain?
According to the label data it contains: Milk. It may also contain traces of crustaceans, eggs, fish, gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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