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4x BratheringesFilets
4x BratheringesFilets by Aldi provides 227 kcal per 100 g, with 7.3 g of sugars and 14 g of protein. That is 53% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Herring category and comes in a 325g pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 227 kcal | 227 kcal | 227 | |
| Total fat | 14 g | 14 g | 18% | 17.8 −21% |
| Saturated fat | 2.9 g | 2.9 g | 14% | 3.1 −6% |
| Carbohydrates | 9.3 g | 9.3 g | 3% | 5.9 +57% |
| Total sugars | 7.3 g | 7.3 g | 4.8 +53% | |
| Added sugars | 4.3 g | 4.3 g | 9% | 3.1 +36% |
| Dietary fiber | 0.2 g | 0.2 g | 1% | 0.6 −66% |
| Protein | 14 g | 14 g | 28% | 10.7 +30% |
| Salt | 1.2 g | 1.2 g | 2.5 −53% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 199 Herring products on Foodmetria.
Compared with other herring
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Heringsfilets_, Trinkwasser, Branntweinessig, Zucker, Zwiebeln, Speisesalz, Rapsöl, Dextrose, _Weizenmehl_.
- Allergens
- FishGluten
Product details
- Quantity
- 325g
- Serving size
- 100g
- Labels & certifications
- SustainableSustainable fisheryNo coloringsNo flavour enhancerNo flavorsSustainable Seafood MSC
- Sold in
- France, Germany
- Barcode
- 29015221
Prices reported by shoppers
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Frequently asked questions
How many calories are in 4x BratheringesFilets?
4x BratheringesFilets contains 227 kcal per 100 g and about 227 kcal per serving (100g).
How much sugar is in 4x BratheringesFilets?
4x BratheringesFilets has 7.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is 4x BratheringesFilets healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 4x BratheringesFilets vegan?
Based on its ingredient list, it is not vegan.
What allergens does 4x BratheringesFilets contain?
According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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