Sahne-Heringsfilets

by Berida 400g in Herring Barcode 21279102
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Sahne-Heringsfilets by Berida provides 299 kcal per 100 g, with 5.3 g of sugars and 7.1 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Herring category and comes in a 400g pack. Contains: eggs, fish, milk, mustard.

Nutrient levels per 100 g

Fat
27.3 g · High
Saturated fat
4.4 g · Moderate
Sugars
5.3 g · Moderate
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 299 kcal 299 kcal 227 +31%
Total fat 27.3 g 27.3 g 35% 17.8 +53%
Saturated fat 4.4 g 4.4 g 22% 3.1 +43%
Carbohydrates 5.3 g 5.3 g 2% 5.9 −11%
Total sugars 5.3 g 5.3 g 4.8 +11%
Added sugars 1.5 g 1.5 g 3% 3.1 −53%
Dietary fiber 0.3 g 0.3 g 1% 0.6 −45%
Protein 7.1 g 7.1 g 14% 10.7 −34%
Salt 1.7 g 1.7 g 2.5 −34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 199 Herring products on Foodmetria.

Compared with other herring

Calories higher 19%
Sugars higher 43%
Salt lower 28%
Saturated fat higher 9%
Protein top 75%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Heringsfilets 40%, Rapsöl, Schlagsahne 7,5%, Zwiebeln 6,6%, Gurken 6,3%, Wasser, Äpfel 2,9%, Joghurterzeugnis (Magermilch, Gelatine (Schwein), modifizierte Stärke, Verdickungsmittel (Guarkernmehl)); Zucker, Branntweinessig, Eigelb*, Senf (Wasser, Senfsaaten, Branntweinessig, Speisesalz, Kurkuma), modifizierte.Stärke, Speisesalz, Säuerungsmittel (Essigsäure). * aus Bodenhaltung

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishMilkMustard

Additives 4

E260 - Acetic acid
Preservative
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400g
Serving size
100 g
Sold in
Germany
Barcode
21279102

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sahne-Heringsfilets?

Sahne-Heringsfilets contains 299 kcal per 100 g and about 299 kcal per serving (100 g).

How much sugar is in Sahne-Heringsfilets?

Sahne-Heringsfilets has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sahne-Heringsfilets healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sahne-Heringsfilets vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sahne-Heringsfilets contain?

According to the label data it contains: Eggs, Fish, Milk, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sahne-Heringsfilets? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More herring

View all →

More from Berida

View all →