Category
Herring
199 Herring products average 227 kcal, 4.8 g of sugars and 10.7 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 70% are ultra-processed (NOVA 4).
Lowest in sugar: Salatā hering cea (0 g per 100 g)
c Simar
134
kcal
10.1
Fat g
0.4
Sugar g
1.6
Salt g
per 100 g · 9.2 g protein
e Edle Matjesfilets nach Nordischer Art mit Zwiebeln
208
kcal
16
Fat g
1.8
Sugar g
4.3
Salt g
per 100 g · 13.7 g protein
e Senapssill
266
kcal
19
Fat g
15
Sugar g
3.3
Salt g
per 100 g · 7 g protein
d Sahne-Heringsfilets mit Dill & Gurke
319
kcal
29
Fat g
7.3
Sugar g
1.9
Salt g
per 100 g · 5.1 g protein
b Haringfilets in azijn
181
kcal
12.5
Fat g
0.7
Sugar g
0.8
Salt g
per 100 g · 14.4 g protein
NOVA 4 Karrisild 380g Fiskemannen
Nutrition data not available
NOVA 4 Hering in Gelee
Nutrition data not available
e Product 3038680063395
176
kcal
12
Fat g
0
Sugar g
5
Salt g
per 100 g · 17 g protein
e Harengs saurs doux
230
kcal
16.5
Fat g
0.1
Sugar g
3.1
Salt g
per 100 g · 20.4 g protein
e Filets de kippers a la provencale bio
175
kcal
11.5
Fat g
0.2
Sugar g
4
Salt g
per 100 g · 17.6 g protein
d ROLLMOPS Remoulade
200
kcal
18.3
Fat g
0.4
Sugar g
2.6
Salt g
per 100 g · 8.6 g protein
NOVA 4
Product 4063367385155
189
kcal
14
Fat g
1.4
Sugar g
4.5
Salt g
per 100 g · 14 g protein
e Heringssalat, rot
334
kcal
28.7
Fat g
2.6
Sugar g
2.5
Salt g
per 100 g · 13 g protein
Filetes de arenque
315
kcal
29
Fat g
5.7
Sugar g
—
Salt
per 100 g · 6.9 g protein
NOVA 3 Herring
Nutrition data not available
Haring
167
kcal
11
Fat g
—
Sugar
—
Salt
per 100 g · 17 g protein
Marynowane płaty śledzia atlantyckiego z cebulą w zalewie
77
kcal
—
Fat
—
Sugar
—
Salt
per 100 g · 8.3 g protein
e NOVA 4 Siłku fileja ełłā Matje (herring fillet in oil "Matje")
181
kcal
13
Fat g
1.3
Sugar g
3.9
Salt g
per 100 g · 14 g protein
c NOVA 4 Haring Filets In Tomatensaus
212
kcal
17
Fat g
3.1
Sugar g
1.1
Salt g
per 100 g · 11 g protein
a NOVA 3 Carrefour Maatje Hareng
196
kcal
13
Fat g
0
Sugar g
0
Salt g
per 100 g · 19 g protein
e NOVA 4 Sinappisilli
208
kcal
11
Fat g
17
Sugar g
3.3
Salt g
per 100 g · 9.3 g protein
e NOVA 4 Torekov senapsill
262
kcal
14
Fat g
21
Sugar g
2
Salt g
per 100 g · 10 g protein
c NOVA 4 Heringsfilet in Tomaten-Paprika-Creme
238
kcal
19
Fat g
2
Sugar g
1.3
Salt g
per 100 g · 13 g protein
e NOVA 1 Hareng saur
175
kcal
11.5
Fat g
0.2
Sugar g
4
Salt g
per 100 g · 17.6 g protein