Nutrition report ready

Edle Matjesfilets nach Nordischer Art mit Zwiebeln

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Berida product.

Nutri-Score E

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Edle Matjesfilets nach Nordischer Art mit Zwiebeln

by Berida 236 g in Herring Barcode 21278693
Bad nutritional quality
Green-Score
c
Environmental impact estimate

Edle Matjesfilets nach Nordischer Art mit Zwiebeln by Berida provides 208 kcal per 100 g, with 1.8 g of sugars and 13.7 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Herring category and comes in a 236 g pack.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
1.8 g · Low
Salt
4.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 208 kcal 208 kcal 227 −8%
Total fat 16 g 16 g 21% 17.8 −10%
Saturated fat 2.7 g 2.7 g 14% 3.1 −12%
Carbohydrates 2.2 g 2.2 g 1% 5.9 −63%
Total sugars 1.8 g 1.8 g 4.7 −62%
Dietary fiber 0 g 0 g 0% 0.6 −100%
Protein 13.7 g 13.7 g 27% 10.8 +27%
Salt 4.3 g 4.3 g 2.5 +70%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 200 Herring products on Foodmetria.

Compared with other herring

Calories lower 45%
Sugars lower 34%
Salt higher 11%
Saturated fat lower 35%
Protein top 26%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
236 g
Serving size
100g
Labels & certifications
NutriscoreNutriscore Grade D
Sold in
Germany
Barcode
21278693

Prices reported by shoppers

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Frequently asked questions

How many calories are in Edle Matjesfilets nach Nordischer Art mit Zwiebeln?

Edle Matjesfilets nach Nordischer Art mit Zwiebeln contains 208 kcal per 100 g and about 208 kcal per serving (100g).

How much sugar is in Edle Matjesfilets nach Nordischer Art mit Zwiebeln?

Edle Matjesfilets nach Nordischer Art mit Zwiebeln has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Edle Matjesfilets nach Nordischer Art mit Zwiebeln healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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