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Haring Filets In Tomatensaus
Haring Filets In Tomatensaus by Ribeira provides 212 kcal per 100 g, with 3.1 g of sugars and 11 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Herring category and comes in a 190 g pack. Contains: fish, mustard, vis, mosterd, selderij.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 190 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 212 kcal | 403 kcal | 227 −7% | |
| Total fat | 17 g | 32.3 g | 41% | 17.8 −5% |
| Saturated fat | 2.7 g | 5.1 g | 26% | 3.1 −12% |
| Carbohydrates | 3.1 g | 5.9 g | 2% | 5.9 −48% |
| Total sugars | 3.1 g | 5.9 g | 4.8 −35% | |
| Added sugars | 0 g | 0 g | 0% | 3.1 −100% |
| Dietary fiber | 0.2 g | 0.4 g | 1% | 0.6 −68% |
| Protein | 11 g | 20.9 g | 42% | 10.7 |
| Salt | 1.1 g | 2.1 g | 2.5 −57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 199 Herring products on Foodmetria.
Compared with other herring
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
60% Haring* (VIS), 40% tomaten sause [water, 8% tomatenconcentraat, raapzaadolie, suiker, mangochutney (mango, water, suiker, specerijen (bevat selderij) alcoholazijn, appel, zout], mosterd (water, mosterdzaad, alcoholazijn, zout, specerijen), zout, alcoholazijn, gemodificeerd maïszetmeel, verdikkingsmiddelen: guargom, xanthaangom; paprikasmaak
- Allergens
- FishMustardVISMosterdSelderij
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 190 g
- Serving size
- 190 g
- Sold in
- Belgium, Netherlands
- Barcode
- 8429583020205
Prices reported by shoppers
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Frequently asked questions
How many calories are in Haring Filets In Tomatensaus?
Haring Filets In Tomatensaus contains 212 kcal per 100 g and about 403 kcal per serving (190 g).
How much sugar is in Haring Filets In Tomatensaus?
Haring Filets In Tomatensaus has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Haring Filets In Tomatensaus healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Haring Filets In Tomatensaus vegan?
Based on its ingredient list, it is not vegan.
What allergens does Haring Filets In Tomatensaus contain?
According to the label data it contains: Fish, Mustard, VIS, Mosterd, Selderij. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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