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Matjes
Matjes by Nadler provides 181 kcal per 100 g, with 0.5 g of sugars and 16 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Herring category and comes in a 1pcs pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 181 kcal | 227 −20% |
| Total fat | 13 g | 17.8 −27% |
| Saturated fat | 2.3 g | 3.1 −25% |
| Carbohydrates | 0.5 g | 5.9 −92% |
| Total sugars | 0.5 g | 4.8 −89% |
| Protein | 16 g | 10.7 +49% |
| Salt | 6.4 g | 2.5 +153% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 199 Herring products on Foodmetria.
Compared with other herring
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1pcs
- Sold in
- Germany
- Barcode
- 4021900006387
Prices reported by shoppers
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Frequently asked questions
How many calories are in Matjes?
Matjes contains 181 kcal per 100 g.
How much sugar is in Matjes?
Matjes has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Matjes healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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