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Hareng kippers
Hareng kippers provides 175 kcal per 100 g, with 0.2 g of sugars and 17.6 g of protein. That is 96% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Herring category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 175 kcal | 227 −23% |
| Total fat | 11.5 g | 17.8 −35% |
| Saturated fat | 3 g | 3.1 |
| Carbohydrates | 0.2 g | 5.9 −97% |
| Total sugars | 0.2 g | 4.8 −96% |
| Added sugars | 0 g | 3.1 −100% |
| Dietary fiber | 0 g | 0.6 −100% |
| Protein | 17.6 g | 10.7 +64% |
| Salt | 4 g | 2.5 +58% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 199 Herring products on Foodmetria.
Compared with other herring
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
HARENG 97% (OLUPEA HARENGUS), sel 2%.
- Allergens
- Fish
Product details
- Sold in
- France
- Barcode
- 3324031661014
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hareng kippers?
Hareng kippers contains 175 kcal per 100 g.
How much sugar is in Hareng kippers?
Hareng kippers has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hareng kippers healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hareng kippers vegan?
Based on its ingredient list, it is not vegan.
What allergens does Hareng kippers contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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