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Bratherings-Filets
Bratherings-Filets by Fontaine provides 205 kcal per 100 g, with 3.5 g of sugars and 17 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Herring category and comes in a 325g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 205 kcal | 227 −10% |
| Total fat | 13 g | 17.8 −27% |
| Saturated fat | 2.5 g | 3.1 −19% |
| Carbohydrates | 4 g | 5.9 −33% |
| Total sugars | 3.5 g | 4.8 −26% |
| Added sugars | 0 g | 3.1 −100% |
| Protein | 17 g | 10.7 +58% |
| Salt | 1.5 g | 2.5 −41% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 199 Herring products on Foodmetria.
Compared with other herring
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
61.5% Bratheringsfilets (96,6% Heringsfilets (Clupeidae harengul), Welzenvollkornmehl. Destrose. Rapsöl), Wasser. Branntweine, Rohrucker, Zwiebeln, Tomatermark. Meersalz. Rotwein,
- Allergens
- Fish
Product details
- Quantity
- 325g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Germany
- Barcode
- 4026968016507
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bratherings-Filets?
Bratherings-Filets contains 205 kcal per 100 g.
How much sugar is in Bratherings-Filets?
Bratherings-Filets has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bratherings-Filets healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bratherings-Filets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bratherings-Filets contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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