Hareng bouffis

by saveur en or in Herring Barcode 3324031661038
Bad nutritional quality
Green-Score
c
Environmental impact estimate

Hareng bouffis by saveur en or provides 175 kcal per 100 g, with 0.2 g of sugars and 17.6 g of protein. That is 96% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Herring category. Contains: fish.

Nutrient levels per 100 g

Fat
11.5 g · Moderate
Saturated fat
3 g · Moderate
Sugars
0.2 g · Low
Salt
4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 175 kcal 227 −23%
Total fat 11.5 g 17.8 −35%
Saturated fat 3 g 3.1
Carbohydrates 0.2 g 5.9 −97%
Total sugars 0.2 g 4.8 −96%
Added sugars 0 g 3.1 −100%
Protein 17.6 g 10.7 +64%
Salt 4 g 2.5 +58%

Category average across 199 Herring products on Foodmetria.

Compared with other herring

Calories lower 19%
Sugars lower 10%
Salt higher 15%
Saturated fat lower 48%
Protein top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

HARENGk 97% (CLUPEA HARENGUS) pêché en Atlantique Nord Est FAO 27 Il de Norvège et autres sous-zoflës par senne, SelZ0/o. kALLERGENES : POISSON Produit conditionné sous atmosphère Aprés ouverture, produit à c onservg

Not veganNot vegetarian
Allergens
Fish

Product details

Labels & certifications
Saveurs en or
Sold in
France
Barcode
3324031661038

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hareng bouffis?

Hareng bouffis contains 175 kcal per 100 g.

How much sugar is in Hareng bouffis?

Hareng bouffis has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hareng bouffis healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hareng bouffis vegan?

Based on its ingredient list, it is not vegan.

What allergens does Hareng bouffis contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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