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Filet śledziowy a'la matjas
Filet śledziowy a'la matjas by Homar provides 162 kcal per 100 g, with 0 g of sugars and 10 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Herring category and comes in a 500g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 162 kcal | 162 kcal | 227 −29% | |
| Total fat | 13.6 g | 13.6 g | 17% | 17.8 −24% |
| Saturated fat | 3 g | 3 g | 15% | 3.1 |
| Carbohydrates | 0 g | 0 g | 0% | 5.9 −100% |
| Total sugars | 0 g | 0 g | 4.8 −100% | |
| Added sugars | 0 g | 0 g | 0% | 3.1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.6 −100% |
| Protein | 10 g | 10 g | 20% | 10.7 −7% |
| Salt | 4 g | 4 g | 2.5 +58% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 199 Herring products on Foodmetria.
Compared with other herring
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filet śledziowy solony (95%) (Clupea harengus)*; woda, sól, regulator kwasowości: kwas octowy, substancja konserwująca: benzoesan sodu.
- Allergens
- Fish
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500g
- Serving size
- 100g
- Sold in
- Poland
- Barcode
- 5903075000126
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filet śledziowy a'la matjas?
Filet śledziowy a'la matjas contains 162 kcal per 100 g and about 162 kcal per serving (100g).
How much sugar is in Filet śledziowy a'la matjas?
Filet śledziowy a'la matjas has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filet śledziowy a'la matjas healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filet śledziowy a'la matjas vegan?
Based on its ingredient list, it is not vegan.
What allergens does Filet śledziowy a'la matjas contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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