Category

Hams

1,893 Hams products average 169 kcal, 0.8 g of sugars and 22.4 g of protein per 100 g. 7% of graded products rate Nutri-Score A or B. 80% are ultra-processed (NOVA 4).

Lowest in sugar: Délice de Jambon (0 g per 100 g)

a b c d e
1,893 products
Prosciutto Crudo & Salami Platter e
Prosciutto Crudo & Salami Platter
Tesco
217 kcal
11.7 Fat g
0.3 Sugar g
10.1 Salt g
per 100 g · 27.5 g protein
Hams
Пуешка Бейби Шунка слайс d
Пуешка Бейби Шунка слайс
КФМ · 120
84 kcal
1.1 Fat g
0.6 Sugar g
2.4 Salt g
per 100 g · 16.9 g protein
Hams
Applewood smoked ham d
Applewood smoked ham
Aldi · 120 g
161 kcal
6.6 Fat g
2.1 Sugar g
1.9 Salt g
per 100 g · 23 g protein
Hams
d
PEEL HERE deli GERMAN SMOKED HAM Gently cooked, sm
The deli
161 kcal
9 Fat g
1 Sugar g
1.6 Salt g
per 100 g · 19 g protein
Hams
Lacon asado d
Lacon asado
Tello
134 kcal
6 Fat g
1 Sugar g
2 Salt g
per 100 g · 19 g protein
Hams
Jambon de Porc e
Jambon de Porc
Cămară Noastră ( Lidl ) · 100 g
202 kcal
12 Fat g
0.5 Sugar g
4.5 Salt g
per 100 g · 22 g protein
Hams
Speck affettato e
Speck affettato
Eurospin · 120 g
263 kcal
17 Fat g
0.2 Sugar g
3.9 Salt g
per 100 g · 27 g protein
Hams
b
Wafer Thin British Honey Roast Ham
Ashfields
118 kcal
2.6 Fat g
2.6 Sugar g
1.4 Salt g
per 100 g · 20.4 g protein
Hams
e
Prosciutto Crudo
K favourites
233 kcal
14 Fat g
0 Sugar g
14 Salt g
per 100 g · 26 g protein
Hams
Jambon persillé de Bourgogne, au vin blanc aligoté 2% d NOVA 4
Jambon persillé de Bourgogne, au vin blanc aligoté 2%
SA Au jambon de Bourgogne · 200 g
129 kcal
6.3 Fat g
0.3 Sugar g
2 Salt g
per 100 g · 17.6 g protein
1 allergen
Des d’epaule d NOVA 4
Des d’epaule
Fleury Michon · 240 g
131 kcal
6.2 Fat g
1.9 Sugar g
1.8 Salt g
per 100 g · 17 g protein
Palm oil free 1 allergen
Drury Lane Ham d NOVA 4
Drury Lane Ham
J.SAINTSBURY · 6 Slices
133 kcal
5.8 Fat g
0.5 Sugar g
2.3 Salt g
per 100 g · 19.8 g protein
Palm oil free 1 allergen
Wiltshire cured ham d NOVA 3
Wiltshire cured ham
M&S Collection · 200 g
125 kcal
2.6 Fat g
0.3 Sugar g
3.1 Salt g
per 100 g · 24 g protein
Palm oil free
J. Sainsbury British Honey Roast Ham c NOVA 4
J. Sainsbury British Honey Roast Ham
Sainsbury's · 150g
139 kcal
4.7 Fat g
0.8 Sugar g
1.6 Salt g
per 100 g · 22.4 g protein
Palm oil free 1 allergen
Lyoner e NOVA 4
Lyoner
Edeka · 125g
236 kcal
20 Fat g
1 Sugar g
2.2 Salt g
per 100 g · 13 g protein
Palm oil free
Wafer Thin Honey Roast Ham Slices c NOVA 4
Wafer Thin Honey Roast Ham Slices
Tesco · 400g
112 kcal
2.2 Fat g
3.3 Sugar g
1.6 Salt g
per 100 g · 19.3 g protein
Palm oil free 1 allergen
Wafer thin cooked ham c NOVA 4
Wafer thin cooked ham
Eastman's Deli Foods
135 kcal
6 Fat g
1.3 Sugar g
1.5 Salt g
per 100 g · 18.4 g protein
Palm oil free 1 allergen
Delikatess Lachsschinken e NOVA 4
Delikatess Lachsschinken
Rolffes · 100 g
130 kcal
2 Fat g
1 Sugar g
4.3 Salt g
per 100 g · 27 g protein
Palm oil free
Honey Roast Ham Slices c NOVA 4
Honey Roast Ham Slices
Sainsbury's · 240g
121 kcal
2.7 Fat g
3.2 Sugar g
1.6 Salt g
per 100 g · 20.7 g protein
Palm oil free 1 allergen
Thin Sliced Smoked Ham c NOVA 4
Thin Sliced Smoked Ham
Great Value · 16 oz
62 kcal
1.5 Fat g
1 Sugar g
1.4 Salt g
per 100 g · 10 g protein
Palm oil free
Jambon de pays e NOVA 4
Jambon de pays
Le saloir du perigord · 250 g
230 kcal
13 Fat g
0.3 Sugar g
5.7 Salt g
per 100 g · 29 g protein
Palm oil free 1 allergen
Gourmet Hax c NOVA 4
Gourmet Hax
Recla · 750 g
162 kcal
8 Fat g
0 Sugar g
1.1 Salt g
per 100 g · 22 g protein
Palm oil free
Szynka wieprzowa z liściem laurowym d NOVA 4
Szynka wieprzowa z liściem laurowym
PIKOK · 100g
127 kcal
6 Fat g
0.5 Sugar g
2.1 Salt g
per 100 g · 17 g protein
Palm oil free 1 allergen
British Honey Roast Ham d NOVA 4
British Honey Roast Ham
Waitrose · 115g
117 kcal
3.1 Fat g
0 Sugar g
2.2 Salt g
per 100 g · 22.3 g protein
Palm oil free 2 allergens