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Jambon de pays
Jambon de pays by Le saloir du perigord provides 230 kcal per 100 g, with 0.3 g of sugars and 29 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 250 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 230 kcal | 169 +36% |
| Total fat | 13 g | 8.1 +60% |
| Saturated fat | 5 g | 3 +65% |
| Carbohydrates | 0.5 g | 1.5 −67% |
| Total sugars | 0.3 g | 0.8 −64% |
| Added sugars | 0.4 g | 1.9 −79% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 29 g | 22.4 +29% |
| Salt | 5.7 g | 3.1 +85% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1893 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc, sel, dextrose. Conservateur : nitrate de potassium.
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Labels & certifications
- Green Dot
- Sold in
- France
- Barcode
- 3449350001102
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon de pays?
Jambon de pays contains 230 kcal per 100 g.
How much sugar is in Jambon de pays?
Jambon de pays has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon de pays healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon de pays vegan?
Based on its ingredient list, it is not vegan.
What allergens does Jambon de pays contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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