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Szynka wieprzowa z liściem laurowym
Szynka wieprzowa z liściem laurowym by PIKOK provides 127 kcal per 100 g, with 0.5 g of sugars and 17 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 100g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (17 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 127 kcal | 22 kcal | 169 −25% | |
| Total fat | 6 g | 1 g | 1% | 8.1 −26% |
| Saturated fat | 2.2 g | 0.4 g | 2% | 3 −27% |
| Carbohydrates | 1.2 g | 0.2 g | 0% | 1.5 −21% |
| Total sugars | 0.5 g | 0.1 g | 0.8 −41% | |
| Added sugars | 0.7 g | 0.1 g | 0% | 1.9 −61% |
| Dietary fiber | 0.5 g | 0.1 g | 0% | 0.3 +76% |
| Protein | 17 g | 2.9 g | 6% | 22.4 −24% |
| Salt | 2.1 g | 0.4 g | 3.1 −33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
83% mięso wieprzowe z szynki, woda, sól, białko sojowe, maltodekstryna, stabilizator: trifosforany; syrop glukozowy, 0,1% liść laurowy, przeciwutleniacz: askorbinian sodu; aromaty (aromat dymu wędzarniczego, soja), czosnek, substancja konserwująca: azotyn sodu
- Allergens
- Soybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100g
- Serving size
- 1 slice (17 g)
- Sold in
- Germany, Poland
- Barcode
- 4335619094895
Prices reported by shoppers
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Frequently asked questions
How many calories are in Szynka wieprzowa z liściem laurowym?
Szynka wieprzowa z liściem laurowym contains 127 kcal per 100 g and about 22 kcal per serving (1 slice (17 g)).
How much sugar is in Szynka wieprzowa z liściem laurowym?
Szynka wieprzowa z liściem laurowym has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Szynka wieprzowa z liściem laurowym healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Szynka wieprzowa z liściem laurowym vegan?
Based on its ingredient list, it is not vegan.
What allergens does Szynka wieprzowa z liściem laurowym contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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