Шунка

by PIKOK 200 g in White hams Barcode 20493271
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Шунка by PIKOK provides 97 kcal per 100 g, with 0.3 g of sugars and 14.3 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
1.5 g · Low
Sugars
0.3 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 97 kcal 131 −26%
Total fat 4 g 5.2 −23%
Saturated fat 1.5 g 1.9 −21%
Carbohydrates 0.3 g 1.1 −73%
Total sugars 0.3 g 0.7 −56%
Added sugars 0 g 1.8 −100%
Dietary fiber 1.4 g 0.3 +442%
Protein 14.3 g 20 −29%
Salt 1.7 g 2.1 −17%

Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories lower 3%
Sugars lower 10%
Salt lower 16%
Saturated fat lower 45%
Protein top 98%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

75% свинско месо от бут, вода, трапезна сол, консервант: натриев нитрит, желиращ агент: преработени „eucheuma“ водорасли, захар, стабилизатор: трифосфати, антиоксидант: натриев ериторбат,

Palm oil freeNot veganNot vegetarian

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Sold in
Bulgaria, Croatia
Barcode
20493271

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Шунка?

Шунка contains 97 kcal per 100 g.

How much sugar is in Шунка?

Шунка has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Шунка healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Шунка vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Шунка? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More white hams

View all →

More from PIKOK

View all →