PEEL HERE deli GERMAN SMOKED HAM Gently cooked, sm
PEEL HERE deli GERMAN SMOKED HAM Gently cooked, sm by The deli provides 161 kcal per 100 g, with 1 g of sugars and 19 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.0 portion (100.0 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 161 kcal | 161 kcal | 169 −5% | |
| Total fat | 9 g | 9 g | 12% | 8.1 +11% |
| Saturated fat | 3.6 g | 3.6 g | 18% | 3 +19% |
| Carbohydrates | 1 g | 1 g | 0% | 1.5 −34% |
| Total sugars | 1 g | 1 g | 0.8 +19% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 19 g | 19 g | 38% | 22.4 −15% |
| Salt | 1.6 g | 1.6 g | 3.1 −47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1899 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
NUTRITION Pork (1999), Indied Sat Salt, Potam Iodate Salt Subritate Patium Chloride Pepper Extract, Onion Powder Fenugreek Powder, Garlic Powder, Lovage Extract, Leek Extract, Stabili Triphosphate Actionidant Sodium Ascorbate, Preservative Sodium Nerte ALLERGY ADVICE: May contain ofery and mustard STORAGE: Kegignated below C Once opened, eg ignated and amme within 3 days and by date on Packaged in a protective aghee TYPICAL VALUES Energy Fat
Product details
- Serving size
- 1.0 portion (100.0 g)
- Sold in
- United Kingdom
- Barcode
- 4061459743180
Prices reported by shoppers
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Frequently asked questions
How many calories are in PEEL HERE deli GERMAN SMOKED HAM Gently cooked, sm?
PEEL HERE deli GERMAN SMOKED HAM Gently cooked, sm contains 161 kcal per 100 g and about 161 kcal per serving (1.0 portion (100.0 g)).
How much sugar is in PEEL HERE deli GERMAN SMOKED HAM Gently cooked, sm?
PEEL HERE deli GERMAN SMOKED HAM Gently cooked, sm has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is PEEL HERE deli GERMAN SMOKED HAM Gently cooked, sm healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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