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Sweet Potato Pakora
Sweet Potato Pakora by The deli provides 217 kcal per 100 g, with 5.4 g of sugars and 5.4 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Prepared vegetables category and comes in a 171g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4.5 Pakora (85g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 217 kcal | 185 kcal | 100 +116% | |
| Total fat | 11.6 g | 9.9 g | 13% | 5.1 +126% |
| Saturated fat | 0.8 g | 0.7 g | 3% | 1.1 −26% |
| Carbohydrates | 19.6 g | 16.7 g | 6% | 9.7 +103% |
| Total sugars | 5.4 g | 4.6 g | 3.8 +40% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 6.2 g | 5.3 g | 19% | 2.8 +124% |
| Protein | 5.4 g | 4.6 g | 9% | 2.8 +93% |
| Salt | 0.9 g | 0.7 g | 0.9 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 358 Prepared vegetables products on Foodmetria.
Compared with other prepared vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chickpeas(Chickpeas, Water), SWEET POTATO 36%, Red Pepper, Rapeseed Oil, Potato Flake, Tomato Purée, Onion, Coriander Powder, Cumin Powder, Paprika Powder, Salt, Concentrated Lemon Juice, Dried Garlic, Chilli
Product details
- Quantity
- 171g
- Serving size
- 4.5 Pakora (85g)
- Labels & certifications
- VegetarianNo glutenCrossed Grain TrademarkNo artificial flavorsNo artificial preservativessource of fibreVeganNo artificial coulours
- Sold in
- United Kingdom
- Barcode
- 4088600031620
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweet Potato Pakora?
Sweet Potato Pakora contains 217 kcal per 100 g and about 185 kcal per serving (4.5 Pakora (85g)).
How much sugar is in Sweet Potato Pakora?
Sweet Potato Pakora has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sweet Potato Pakora healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sweet Potato Pakora vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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