Applewood smoked ham

by Aldi 120 g in Hams Barcode 4088600017747
Poor nutritional quality

Applewood smoked ham by Aldi provides 161 kcal per 100 g, with 2.1 g of sugars and 23 g of protein. That is 150% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Hams category and comes in a 120 g pack.

Nutrient levels per 100 g

Fat
6.6 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
2.1 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 161 kcal 169 −5%
Total fat 6.6 g 8.1 −19%
Saturated fat 2.2 g 3 −28%
Carbohydrates 2.7 g 1.5 +79%
Total sugars 2.1 g 0.8 +150%
Protein 23 g 22.4
Salt 1.9 g 3.1 −38%

Category average across 1893 Hams products on Foodmetria.

Compared with other hams

Calories higher 42%
Sugars higher 6%
Salt lower 21%
Saturated fat higher 49%
Protein top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
120 g
Sold in
United Kingdom
Barcode
4088600017747

Prices reported by shoppers

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Frequently asked questions

How many calories are in Applewood smoked ham?

Applewood smoked ham contains 161 kcal per 100 g.

How much sugar is in Applewood smoked ham?

Applewood smoked ham has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Applewood smoked ham healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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