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Wafer Thin Honey Roast Ham Slices
Wafer Thin Honey Roast Ham Slices by Tesco provides 112 kcal per 100 g, with 3.3 g of sugars and 19.3 g of protein. That is 293% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 400g pack. Contains: pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (11 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 112 kcal | 12 kcal | 169 −34% | |
| Total fat | 2.2 g | 0.2 g | 0% | 8.1 −73% |
| Saturated fat | 0.8 g | 0.1 g | 1% | 3 −74% |
| Carbohydrates | 3.3 g | 0.4 g | 0% | 1.5 +119% |
| Total sugars | 3.3 g | 0.4 g | 0.8 +293% | |
| Added sugars | 6.1 g | 0.7 g | 1% | 1.9 +215% |
| Dietary fiber | 0.9 g | 0.1 g | 0% | 0.3 +216% |
| Protein | 19.3 g | 2.1 g | 4% | 22.4 −14% |
| Salt | 1.6 g | 0.2 g | 3.1 −50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1899 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pork (86%), Water, Honey (4.5%), Salt, Dextrose, Stabilisers (Potassium Triphosphate, Sodium Triphosphate, Tetrapotassium Diphosphate), Mineral Sea Salt, Antioxidant (Sodium Ascorbate), Brown Sugar, Preservatives (Sodium Nitrite, Sodium Nitrate), Gluten Free Breadcrumbs [Rice Flour, Cornflour, Rapeseed Oil, Salt, Colours (Curcumin, Paprika Extract), Dextrose], Sugar, Caramelised Sugar Syrup, Pork Gelatine, Cane Molasses
- Allergens
- Pork
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400g
- Serving size
- 1 slice (11 g)
- Labels & certifications
- No gluten
- Sold in
- United Kingdom
- Barcode
- 5057967620821
Prices reported by shoppers
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Recipe & label changes
-
September 27, 2026
- Calories: — → 112
- Salt: 1.53 → 1.55
-
Ingredients:
ingredient list was updated
Show before / after
Pork (86%), Water, Honey (4.5%), Salt, Dextrose, Stabilisers (Potassium Triphosphate, Sodium Triphosphate, Tetrapotassium Diphosphate), Mineral Sea Salt, Antioxidant (Sodium Ascorbate), Brown Sugar, Preservative (Sodium Nitrite), Gluten Free Breadcrumbs [Rice Flour, Cornflour, Rapeseed Oil, Salt, Colours (Curcumin, Paprika Extract), Dextrose], Sugar, Caramelised Sugar Syrup, Pork Gelatine, Cane MolassesPork (86%), Water, Honey (4.5%), Salt, Dextrose, Stabilisers (Potassium Triphosphate, Sodium Triphosphate, Tetrapotassium Diphosphate), Mineral Sea Salt, Antioxidant (Sodium Ascorbate), Brown Sugar, Preservatives (Sodium Nitrite, Sodium Nitrate), Gluten Free Breadcrumbs [Rice Flour, Cornflour, Rapeseed Oil, Salt, Colours (Curcumin, Paprika Extract), Dextrose], Sugar, Caramelised Sugar Syrup, Pork Gelatine, Cane Molasses
- Additives: added E251 - Sodium nitrate
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Wafer Thin Honey Roast Ham Slices?
Wafer Thin Honey Roast Ham Slices contains 112 kcal per 100 g and about 12 kcal per serving (1 slice (11 g)).
How much sugar is in Wafer Thin Honey Roast Ham Slices?
Wafer Thin Honey Roast Ham Slices has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wafer Thin Honey Roast Ham Slices healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wafer Thin Honey Roast Ham Slices vegan?
Based on its ingredient list, it is not vegan.
What allergens does Wafer Thin Honey Roast Ham Slices contain?
According to the label data it contains: Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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