Category
Groats
108 Groats products average 310 kcal, 2.6 g of sugars and 10.1 g of protein per 100 g. 91% of graded products rate Nutri-Score A or B. 14% are ultra-processed (NOVA 4).
Lowest in sugar: Product 5906827022605 (0 g per 100 g)
b NOVA 1 Kasza Gryczana Prażona
80
kcal
0.9
Fat g
0.4
Sugar g
0
Salt g
per 100 g · 2.3 g protein
a NOVA 1 Kasza gryczana prażona cała
344
kcal
3.1
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 13 g protein
b NOVA 1 Kasza jęczmienna
343
kcal
2
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 9 g protein
a NOVA 1 Kasza Jęczmienna
339
kcal
2
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 9.8 g protein
a NOVA 1 Gruau d'avoine
354
kcal
5.8
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 11.1 g protein
b NOVA 1 Kasza pęczak kujawski
338
kcal
1.3
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 8 g protein
a NOVA 1 Kasza kuskus z pszenicy durum
338
kcal
1.1
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 10 g protein
a NOVA 1 Kasza manna
348
kcal
1.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 8.7 g protein
a NOVA 1 Kasza jaglana
350
kcal
2.2
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 10.8 g protein
a NOVA 1 Peczak
338
kcal
1.3
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 8 g protein
a NOVA 1 Pęczak Kujawski
338
kcal
1.3
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 8 g protein
b NOVA 1 Kasza kukurydziana
361
kcal
1.2
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 8.8 g protein
b NOVA 1 Kaszka kukurydziana gruba
353
kcal
1
Fat g
1.1
Sugar g
0.1
Salt g
per 100 g · 4.6 g protein
a NOVA 1 Kasza manna
341
kcal
0.6
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 11 g protein
a NOVA 1 Kasza Gryczana Prażona
143
kcal
1.3
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 5.8 g protein
c NOVA 1 TRENDY LUNCH Premium Orkisz, Vermicelli, Pomidory
333
kcal
2.8
Fat g
5.1
Sugar g
1.6
Salt g
per 100 g · 14 g protein
d NOVA 4 Kasza manna
387
kcal
4.1
Fat g
30.1
Sugar g
0.5
Salt g
per 100 g · 9.9 g protein
a NOVA 1 Kasza gryczana prażona cała
332
kcal
3.1
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 12.6 g protein
a NOVA 1 Super Grains - Avoine avec graines de lin et quinoa
375
kcal
8.8
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 15 g protein
a NOVA 1 Kasza gryczana prażona
355
kcal
3.6
Fat g
1
Sugar g
0
Salt g
per 100 g · 14 g protein
a NOVA 1 Kasza jaglana
350
kcal
2.2
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 11 g protein
a NOVA 1 Kasza gryczana prażona
367
kcal
3
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 13 g protein
a NOVA 1 Kasza jaglana
348
kcal
2.9
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 11 g protein
a NOVA 1 Trendy Lunch - Orkisz, Buraki, Papryka, Czosnek niedźwiedzi
332
kcal
2
Fat g
10
Sugar g
0
Salt g
per 100 g · 14 g protein