Gruau d'avoine by Celnat

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Gruau d'avoine

by Celnat 500 g in Groats Barcode 3273120010519

Gruau d'avoine

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Gruau d'avoine by Celnat provides 354 kcal per 100 g, with 1.1 g of sugars and 11.1 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Groats category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
5.8 g · Moderate
Saturated fat
1.2 g · Low
Sugars
1.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 354 kcal 310 +14%
Total fat 5.8 g 2.7 +116%
Saturated fat 1.2 g 0.6 +103%
Carbohydrates 58.9 g 59.1
Total sugars 1.1 g 2.6 −57%
Added sugars 0 g 1.6 −100%
Dietary fiber 10.8 g 6.4 +69%
Protein 11.1 g 10.1 +10%
Salt 0 g 0.1 −83%

Category average across 108 Groats products on Foodmetria.

Compared with other groats

Calories higher 22%
Sugars lower 49%
Salt higher 43%
Saturated fat higher 12%
Protein top 38%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

avoine

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
500 g
Labels & certifications
OrganicEU OrganicFR-BIO-01Green DotAb agriculture biologique
Sold in
France
Barcode
3273120010519

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gruau d'avoine?

Gruau d'avoine contains 354 kcal per 100 g.

How much sugar is in Gruau d'avoine?

Gruau d'avoine has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gruau d'avoine healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gruau d'avoine vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Gruau d'avoine contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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