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Super Grains - Avoine avec graines de lin et quinoa
Super Grains - Avoine avec graines de lin et quinoa by Quaker provides 375 kcal per 100 g, with 2.5 g of sugars and 15 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Groats category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.333 cup (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 150 kcal | 310 +21% | |
| Total fat | 8.8 g | 3.5 g | 4% | 2.7 +226% |
| Saturated fat | 1.3 g | 0.5 g | 3% | 0.6 +112% |
| Carbohydrates | 67.5 g | 27 g | 10% | 59.1 +14% |
| Total sugars | 2.5 g | 1 g | 2.6 | |
| Added sugars | 0 g | 0 g | 0% | 1.6 −100% |
| Dietary fiber | 5 g | 2 g | 7% | 6.4 −22% |
| Protein | 15 g | 6 g | 12% | 10.1 +48% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 108 Groats products on Foodmetria.
Compared with other groats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
FLOCONS D'AVOINE À GRAINS ENTIERS, GRAINES DE LIN ENTIÈRES, QUINOA. CONTIENT DES INGREDIENTS DE L'AVOINE. PEUT CONTENIR DU BLE.
- May contain traces
- Gluten
Product details
- Serving size
- 0.333 cup (40 g)
- Sold in
- France
- Barcode
- 0055577108956
Prices reported by shoppers
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Frequently asked questions
How many calories are in Super Grains - Avoine avec graines de lin et quinoa?
Super Grains - Avoine avec graines de lin et quinoa contains 375 kcal per 100 g and about 150 kcal per serving (0.333 cup (40 g)).
How much sugar is in Super Grains - Avoine avec graines de lin et quinoa?
Super Grains - Avoine avec graines de lin et quinoa has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Super Grains - Avoine avec graines de lin et quinoa healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Super Grains - Avoine avec graines de lin et quinoa contain?
No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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