Category
Fishes
1,091 Fishes products average 171 kcal, 1 g of sugars and 16.9 g of protein per 100 g. 48% of graded products rate Nutri-Score A or B. 45% are ultra-processed (NOVA 4).
Lowest in sugar: Dos de cabillaud MSC (0 g per 100 g)
Canned fishes 892Fish fillets 385Tilapia 251Smoked fishes 212Fatty fishes 80Anchovies 73Haddock 44Saithe 42Swordfish 39Surmullet 13Anglers 11
b Filetti di platessa
207
kcal
9.9
Fat g
1
Sugar g
0.5
Salt g
per 100 g · 11.6 g protein
b Langostino cocido pelado grande
68
kcal
1.3
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 14 g protein
b Fish burger XL
201
kcal
7.4
Fat g
0.7
Sugar g
0.9
Salt g
per 100 g · 12.6 g protein
b Makrelen Filets In Bio Olivenöl
276
kcal
21.6
Fat g
0.1
Sugar g
0.5
Salt g
per 100 g · 20.3 g protein
e Matjesfilets mit zarter Rauchnote
216
kcal
17
Fat g
0
Sugar g
3.9
Salt g
per 100 g · 15.7 g protein
c NOVA 4 Aile de raie, sauce aux câpres
129
kcal
6.8
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 15 g protein
a Filets de rouget GOLFO NUEVO
58
kcal
0.2
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 14 g protein
c NOVA 4 Filety z makreli w sosie pomidorowym
196
kcal
15
Fat g
4.8
Sugar g
1
Salt g
per 100 g · 10 g protein
d NOVA 4 Marinated Herring Fillets in Cream Sauce
283
kcal
28.3
Fat g
6.7
Sugar g
1.4
Salt g
per 100 g · 6.1 g protein
c NOVA 4 Szprot w sosie pomidorowym
127
kcal
6.8
Fat g
5.5
Sugar g
1.2
Salt g
per 100 g · 11 g protein
d NOVA 4 Haviorig aux Œufs de Poisson
206
kcal
14
Fat g
0.7
Sugar g
1.8
Salt g
per 100 g · 17 g protein
d NOVA 3 Szprot wędzony na gorąco
229
kcal
17
Fat g
0.2
Sugar g
2
Salt g
per 100 g · 19 g protein
a NOVA 4 Lightly dusted plaice
182
kcal
7.3
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 15.6 g protein
d NOVA 3 Wiejskie filety śledziowe z cebulką
195
kcal
12.7
Fat g
9.2
Sugar g
2.4
Salt g
per 100 g · 9.9 g protein
c NOVA 4 Cod Melt in the Middle Fishcakes
199
kcal
9
Fat g
1.1
Sugar g
0.8
Salt g
per 100 g · 9.8 g protein
a NOVA 4 Cabillaud en sauce citron-aneth
88
kcal
3.2
Fat g
2.3
Sugar g
0.6
Salt g
per 100 g · 9.9 g protein
d NOVA 3 Norwegischer Räucher Lachs
192
kcal
12
Fat g
0
Sugar g
2.7
Salt g
per 100 g · 21 g protein
a NOVA 3 Soy Chili and Ginger Seabass Fillet
159
kcal
5
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 20 g protein
b NOVA 3 Berberechos al natural. 20/30 piezas XL
65
kcal
1
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 14 g protein
b Fish burgers
138
kcal
1.7
Fat g
2.6
Sugar g
1.1
Salt g
per 100 g · 12.2 g protein
a Filets de sole
77
kcal
0.4
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 18 g protein
a NOVA 1 Product 3760253433716
188
kcal
12
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 19.9 g protein
a Lightly Dusted Haddock Fillets
133
kcal
5.1
Fat g
1.6
Sugar g
0.5
Salt g
per 100 g · 11.4 g protein
Makrelenfilets In Tomatensauce
144
kcal
8.4
Fat g
4.3
Sugar g
0.7
Salt g
per 100 g · 12 g protein