Nutrition report ready

Filety z makreli w sosie pomidorowym

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Marinero product.

Nutri-Score C NOVA 4

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Filety z makreli w sosie pomidorowym

by Marinero 170 g in Fishes Barcode 5903895039009
Average nutritional quality
Ultra-processed food

Filety z makreli w sosie pomidorowym by Marinero provides 196 kcal per 100 g, with 4.8 g of sugars and 10 g of protein. That is 396% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fishes category and comes in a 170 g pack. Contains: celery, fish.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
3.4 g · Moderate
Sugars
4.8 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 170g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 196 kcal 333 kcal 171 +15%
Total fat 15 g 25.5 g 33% 9.7 +54%
Saturated fat 3.4 g 5.8 g 29% 2 +72%
Carbohydrates 5.3 g 9 g 3% 3.9 +35%
Total sugars 4.8 g 8.2 g 1 +396%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 1.3 g 2.2 g 8% 0.6 +127%
Protein 10 g 17 g 34% 16.9 −41%
Salt 1 g 1.6 g 2.1 −54%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1092 Fishes products on Foodmetria.

Compared with other fishes

Calories higher 35%
Sugars higher 5%
Salt lower 43%
Saturated fat higher 17%
Protein top 84%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

filety z _makreli_ (Scomber scombrus) (60%), sos pomidorowy (40%) - woda, koncentrat pomidorowy (10%), cukier, olej rzepakowy, skrobia modyfikowana, ocet spirytusowy, sól, pomidory w proszku, cebula suszona, ekstrakt przypraw (pieprz, ziele angielskie, pietruszka, _seler_, goździk, chili), przyprawy, substancje zagęszczające (guma guar, guma ksantanowa), ekstrakt papryki. Może zawierać: gluten, gorczycę, mleko, jaja, soję, sezam, dwutlenek siarki.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryFish
May contain traces
CeleryEggsGlutenMilkMustardSesame seedsSoybeansSulphur dioxide and sulphites

Additives 4

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
170 g
Serving size
170g
Sold in
Poland
Barcode
5903895039009

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filety z makreli w sosie pomidorowym?

Filety z makreli w sosie pomidorowym contains 196 kcal per 100 g and about 333 kcal per serving (170g).

How much sugar is in Filety z makreli w sosie pomidorowym?

Filety z makreli w sosie pomidorowym has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filety z makreli w sosie pomidorowym healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filety z makreli w sosie pomidorowym vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filety z makreli w sosie pomidorowym contain?

According to the label data it contains: Celery, Fish. It may also contain traces of eggs, gluten, milk, mustard, sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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