Lightly Dusted Haddock Fillets by Sainsbury's

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Lightly Dusted Haddock Fillets

by Sainsbury's in Fishes Barcode 01773002
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Lightly Dusted Haddock Fillets by Sainsbury's provides 133 kcal per 100 g, with 1.6 g of sugars and 11.4 g of protein. That is 63% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fishes category.

Nutrient levels per 100 g

Fat
5.1 g · Moderate
Saturated fat
0.5 g · Low
Sugars
1.6 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 127.5 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 133 kcal 170 kcal 171 −22%
Total fat 5.1 g 6.5 g 8% 9.7 −48%
Saturated fat 0.5 g 0.6 g 3% 2 −76%
Carbohydrates 10.2 g 13 g 5% 3.9 +161%
Total sugars 1.6 g 2 g 1 +63%
Dietary fiber 0.4 g 0.5 g 2% 0.6 −31%
Protein 11.4 g 14.5 g 29% 16.9 −33%
Salt 0.5 g 0.6 g 2.1 −78%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1091 Fishes products on Foodmetria.

Compared with other fishes

Calories lower 40%
Sugars higher 16%
Salt lower 22%
Saturated fat lower 27%
Protein top 76%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
127.5 g
Labels & certifications
SustainableSustainable fisheryNewSustainable Seafood MSC
Sold in
United Kingdom
Barcode
01773002

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lightly Dusted Haddock Fillets?

Lightly Dusted Haddock Fillets contains 133 kcal per 100 g and about 170 kcal per serving (127.5 g).

How much sugar is in Lightly Dusted Haddock Fillets?

Lightly Dusted Haddock Fillets has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lightly Dusted Haddock Fillets healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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