Category
Fishes
1,091 Fishes products average 171 kcal, 1 g of sugars and 16.9 g of protein per 100 g. 48% of graded products rate Nutri-Score A or B. 45% are ultra-processed (NOVA 4).
Lowest in sugar: Dos de cabillaud MSC (0 g per 100 g)
Canned fishes 892Fish fillets 385Tilapia 251Smoked fishes 212Fatty fishes 80Anchovies 73Haddock 44Saithe 42Swordfish 39Surmullet 13Anglers 11
d NOVA 4 Rollmöpse
121
kcal
7.6
Fat g
0.6
Sugar g
3.4
Salt g
per 100 g · 12 g protein
d NOVA 1 Œufs de truite d’Aquitaine
180
kcal
6.1
Fat g
0.4
Sugar g
2.3
Salt g
per 100 g · 26 g protein
a NOVA 1 Dos de cabillaud MSC
79
kcal
0.5
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 17.9 g protein
b NOVA 4 Filets de limande du Nord façon meunière Fins et savoureux
172
kcal
6.6
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 13 g protein
a NOVA 4 Norwegian Smoked Fjord Trout
171
kcal
9
Fat g
0.2
Sugar g
0
Salt g
per 100 g · 22.4 g protein
a NOVA 3 Sardines au naturel
149
kcal
6.3
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 23 g protein
b NOVA 4 Potón rodajas a la gallega
119
kcal
5.8
Fat g
0.6
Sugar g
1
Salt g
per 100 g · 10.8 g protein
c NOVA 4 Smoked Haddock Melt in the Middle Fishcakes
189
kcal
7.5
Fat g
1
Sugar g
0.9
Salt g
per 100 g · 9 g protein
d NOVA 4 La Gula del Norte
163
kcal
10
Fat g
1.6
Sugar g
2.5
Salt g
per 100 g · 9.5 g protein
a Product 4068262064563
214
kcal
11
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 11 g protein
a NOVA 1 Dos de Cabillaud sans peau
75
kcal
0.7
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 17.2 g protein
d Peppered Hot Smoked Mackerel Fillets
297
kcal
23.5
Fat g
0.1
Sugar g
1.7
Salt g
per 100 g · 20 g protein
c Tuńczyk Mexicans z warzywami
212
kcal
15
Fat g
4.3
Sugar g
0.8
Salt g
per 100 g · 8.9 g protein
a NOVA 1 Medallones de merluza
75
kcal
1.3
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 15.1 g protein
b NOVA 3 Torskerogn
98
kcal
3.4
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 12 g protein
e NOVA 4 Matjesfilets nach nordischer Art mit Rapsölfilm, mit milder Rauchnote
200
kcal
15
Fat g
1.5
Sugar g
4
Salt g
per 100 g · 16 g protein
a NOVA 4 Product 29147014
174
kcal
7
Fat g
1.6
Sugar g
0.6
Salt g
per 100 g · 14.3 g protein
e NOVA 3 Miso Marinated Black Cod (Sablefish)
265
kcal
22.4
Fat g
4.1
Sugar g
2.4
Salt g
per 100 g · 12.4 g protein
a NOVA 4 Rodaja rejo cocido
81
kcal
0.9
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 17 g protein
a NOVA 4 Beer Battered Haddock Fillets
202
kcal
10.9
Fat g
1.1
Sugar g
0.6
Salt g
per 100 g · 13.5 g protein
d NOVA 3 Fritures de poisson
231
kcal
17
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 13 g protein
a NOVA 3 Tuńczyk kawałki w oleju własnym
99
kcal
0.5
Fat g
—
Sugar
0
Salt g
per 100 g · 23.5 g protein
c Skuša z zelenjavo v omaki
172
kcal
13
Fat g
0.6
Sugar g
0.7
Salt g
per 100 g · 8.6 g protein
a Filetes de lubina
97
kcal
2
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18 g protein