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Product 29147014
Product 29147014 by Marks & Spencer provides 174 kcal per 100 g, with 1.6 g of sugars and 14.3 g of protein. That is 66% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fishes category. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 174 kcal | 171 |
| Total fat | 7 g | 9.7 −28% |
| Saturated fat | 0.6 g | 2 −70% |
| Carbohydrates | 13 g | 3.9 +232% |
| Total sugars | 1.6 g | 1 +66% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 0.7 g | 0.6 +23% |
| Protein | 14.3 g | 16.9 −15% |
| Salt | 0.6 g | 2.1 −73% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1091 Fishes products on Foodmetria.
Compared with other fishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheatflour Contains Gluton, (Calcium Carbonate, Iron, Niacin, Thiamin) Rapeseed Oil, Duran Wheat Semolina, wheat startch, (gluten) Wheat Gluten, Salt, Yeast, Malted Barkey Flour, Colour, Paprika extract
- Allergens
- FishGluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- FSC
- Sold in
- United Kingdom
- Barcode
- 29147014
Prices reported by shoppers
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Frequently asked questions
How many calories are in Product 29147014?
Product 29147014 contains 174 kcal per 100 g.
How much sugar is in Product 29147014?
Product 29147014 has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Product 29147014 healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Product 29147014 contain?
According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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