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Torskerogn
Rogn
Torskerogn by Bornholms provides 98 kcal per 100 g, with 0.5 g of sugars and 12 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Fishes category and comes in a 200 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 98 kcal | 196 kcal | 171 −43% | |
| Total fat | 3.4 g | 6.8 g | 9% | 9.7 −65% |
| Saturated fat | 0.3 g | 0.6 g | 3% | 2 −85% |
| Carbohydrates | 4.1 g | 8.2 g | 3% | 3.9 +5% |
| Total sugars | 0.5 g | 1 g | 1 −48% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 0.9 g | 1.8 g | 6% | 0.6 +58% |
| Protein | 12 g | 24 g | 48% | 16.9 −29% |
| Salt | 1.1 g | 2.2 g | 2.1 −46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1091 Fishes products on Foodmetria.
Compared with other fishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Torskerogn 65% (fisk), vand, kartoffelmel, rapsolie, tomatpuré og salt.
- Allergens
- Fish
- May contain traces
- Fisk
Product details
- Quantity
- 200 g
- Serving size
- 200 g
- Labels & certifications
- SustainableSustainable fisheryOmega-3KeyholeSustainable Seafood MSCMSC C 50863Nøglehul
- Sold in
- Denmark
- Barcode
- 5702024008035
Prices reported by shoppers
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Frequently asked questions
How many calories are in Torskerogn?
Torskerogn contains 98 kcal per 100 g and about 196 kcal per serving (200 g).
How much sugar is in Torskerogn?
Torskerogn has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Torskerogn healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Torskerogn contain?
According to the label data it contains: Fish. It may also contain traces of fisk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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