Szprot wędzony na gorąco

by Jantar 125 g in Fishes Barcode 5906395035717
Poor nutritional quality
Processed food

Szprot wędzony na gorąco by Jantar provides 229 kcal per 100 g, with 0.2 g of sugars and 19 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Fishes category and comes in a 125 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
4.7 g · Moderate
Sugars
0.2 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 229 kcal 286 kcal 171 +34%
Total fat 17 g 21.3 g 27% 9.7 +75%
Saturated fat 4.7 g 5.9 g 30% 2 +138%
Carbohydrates 0.2 g 0.3 g 0% 3.9 −95%
Total sugars 0.2 g 0.3 g 1 −79%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 0 g 0 g 0% 0.6 −100%
Protein 19 g 23.8 g 48% 16.9 +12%
Salt 2 g 2.5 g 2.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1091 Fishes products on Foodmetria.

Compared with other fishes

Calories higher 20%
Sugars lower 49%
Salt higher 23%
Saturated fat higher 9%
Protein top 40%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Szprot_, sól

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
125 g
Serving size
125g
Sold in
Poland
Barcode
5906395035717

Prices reported by shoppers

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Frequently asked questions

How many calories are in Szprot wędzony na gorąco?

Szprot wędzony na gorąco contains 229 kcal per 100 g and about 286 kcal per serving (125g).

How much sugar is in Szprot wędzony na gorąco?

Szprot wędzony na gorąco has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Szprot wędzony na gorąco healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Szprot wędzony na gorąco vegan?

Based on its ingredient list, it is not vegan.

What allergens does Szprot wędzony na gorąco contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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