Nutrition report ready

Filet z pstrąga wędzonego na gorąco z pieprzem

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Jantar product.

Nutri-Score D NOVA 3

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Filet z pstrąga wędzonego na gorąco z pieprzem

by Jantar 125 g in Smoked farmed trout Barcode 5904215138518
Poor nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Filet z pstrąga wędzonego na gorąco z pieprzem by Jantar provides 138 kcal per 100 g, with 0.3 g of sugars and 21 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Smoked farmed trout category and comes in a 125 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
5.9 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0.3 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 138 kcal 173 kcal 155 −11%
Total fat 5.9 g 7.4 g 9% 7.9 −25%
Saturated fat 1.3 g 1.6 g 8% 1.4 −6%
Carbohydrates 0.4 g 0.5 g 0% 1.2 −68%
Total sugars 0.3 g 0.4 g 1 −69%
Added sugars 0 g 0 g 0% 0.7 −100%
Dietary fiber 0 g 0 g 0% 0
Protein 21 g 26.3 g 53% 20.1 +5%
Salt 2 g 2.5 g 2.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5 Smoked farmed trout products on Foodmetria.

Compared with other smoked farmed trout

Calories lower 20%
Sugars lower 40%
Salt lower 40%
Saturated fat lower 40%
Protein top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_pstrąg_ tęczowy (Oncorhynchus mykiss), sól, mieszanka pieprzowa 0,4% (pieprz czarny, pieprz różowy, pieprz biały, pieprz zielony).

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
125 g
Serving size
125g
Sold in
Poland
Barcode
5904215138518

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet z pstrąga wędzonego na gorąco z pieprzem?

Filet z pstrąga wędzonego na gorąco z pieprzem contains 138 kcal per 100 g and about 173 kcal per serving (125g).

How much sugar is in Filet z pstrąga wędzonego na gorąco z pieprzem?

Filet z pstrąga wędzonego na gorąco z pieprzem has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet z pstrąga wędzonego na gorąco z pieprzem healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filet z pstrąga wędzonego na gorąco z pieprzem vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filet z pstrąga wędzonego na gorąco z pieprzem contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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