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Filety z makreli w sosie pomidorowym
Filety z makreli w sosie pomidorowym by Jantar provides 176 kcal per 100 g, with 1.1 g of sugars and 11 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tinned Mackerels category and comes in a 160 g pack. Contains: fish, gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 160g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 176 kcal | 282 kcal | 204 −14% | |
| Total fat | 13 g | 20.8 g | 27% | 14.8 −12% |
| Saturated fat | 5.3 g | 8.5 g | 43% | 3.2 +68% |
| Carbohydrates | 3 g | 4.8 g | 2% | 1.4 +108% |
| Total sugars | 1.1 g | 1.8 g | 0.8 +36% | |
| Added sugars | 0.6 g | 0.9 g | 2% | 0.2 +170% |
| Dietary fiber | 1 g | 1.6 g | 6% | 0.3 +193% |
| Protein | 11 g | 17.6 g | 35% | 16.3 −33% |
| Salt | 0.8 g | 1.3 g | 1.1 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 484 Tinned Mackerels products on Foodmetria.
Compared with other tinned mackerels
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
filety z _makreli_ kolias (Scomber japonicus (FAO 61)) (55%), sos pomidorowy (45%) [woda, koncentrat pomidorowy (17%), cukier, musztarda (woda, ocet spirytusowy, _gorczyca_ biała, cukier, sól, przyprawy), skrobia kukurydziana modyfikowana, olej rzepakowy, sól, mąka _pszenna_, substancja zagęszczająca: guma guar; regulator kwasowości: kwas cytrynowy; mieszanka przypraw, naturalny aromat papryki].
- Allergens
- FishGlutenMustard
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 160 g
- Serving size
- 160g
- Sold in
- Poland
- Barcode
- 5901069004754
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filety z makreli w sosie pomidorowym?
Filety z makreli w sosie pomidorowym contains 176 kcal per 100 g and about 282 kcal per serving (160g).
How much sugar is in Filety z makreli w sosie pomidorowym?
Filety z makreli w sosie pomidorowym has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filety z makreli w sosie pomidorowym healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filety z makreli w sosie pomidorowym vegan?
Based on its ingredient list, it is not vegan.
What allergens does Filety z makreli w sosie pomidorowym contain?
According to the label data it contains: Fish, Gluten, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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