Soy Chili and Ginger Seabass Fillet

by Sainsbury's in Fishes Barcode 00389242
Very good nutritional quality
Processed food

Soy Chili and Ginger Seabass Fillet by Sainsbury's provides 159 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Fishes category. Contains: fish, soybeans.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
1.5 g · Low
Sugars
0.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 fillet

Nutrient Per 100 g Category avg
Calories 159 kcal 171 −7%
Total fat 5 g 9.7 −49%
Saturated fat 1.5 g 2 −24%
Carbohydrates 0.5 g 3.9 −87%
Total sugars 0.5 g 1 −48%
Added sugars 0 g 0.6 −100%
Protein 20 g 16.9 +18%
Salt 0.8 g 2.1 −62%

Category average across 1091 Fishes products on Foodmetria.

Compared with other fishes

Calories lower 49%
Sugars higher 45%
Salt lower 34%
Saturated fat higher 48%
Protein top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sea Bass (Dicentrarchus labrax) (Fish) (88%), Soy Sauce (Water, Soy Beans (Soya), Salt, Spirit Vinegar), Lime Juice, Vegetable Oil (Sunflower Oil, Rapeseed Oil), Red Chilli, Garlic Purée, Cornflour, Ginger Purée, Coriander.

Palm oil freeNot veganNot vegetarian
Allergens
FishSoybeans

Product details

Serving size
1 fillet
Labels & certifications
Responsible aquacultureResponsible aquaculture ASC
Sold in
United Kingdom
Barcode
00389242

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soy Chili and Ginger Seabass Fillet?

Soy Chili and Ginger Seabass Fillet contains 159 kcal per 100 g.

How much sugar is in Soy Chili and Ginger Seabass Fillet?

Soy Chili and Ginger Seabass Fillet has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Soy Chili and Ginger Seabass Fillet healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soy Chili and Ginger Seabass Fillet vegan?

Based on its ingredient list, it is not vegan.

What allergens does Soy Chili and Ginger Seabass Fillet contain?

According to the label data it contains: Fish, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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