Category
Fish fillets
385 Fish fillets products average 163 kcal, 1.2 g of sugars and 15.8 g of protein per 100 g. 60% of graded products rate Nutri-Score A or B. 46% are ultra-processed (NOVA 4).
Lowest in sugar: Boneless Butterflied Sardine Fillets (0 g per 100 g)
Tuna fillets 491Anchovy fillets 436Sardine fillets 57Lean fishes 48Breams 31Whiting fillets 30Limande du nord 11
Gastro signature breaded sweet chilli fillets
169
kcal
7.4
Fat g
2.4
Sugar g
—
Salt
per 100 g · 10.8 g protein
e NOVA 4 Edle Matjesfilets
226
kcal
18
Fat g
0.5
Sugar g
6.8
Salt g
per 100 g · 16 g protein
c NOVA 4 Grenadine Yoghurt
91
kcal
3.2
Fat g
12.6
Sugar g
0.3
Salt g
per 100 g · 3.1 g protein
e NOVA 4 Matjesfilets
173
kcal
13
Fat g
1.8
Sugar g
4.9
Salt g
per 100 g · 13 g protein
e NOVA 4 Edle Matjesfilets
226
kcal
18
Fat g
0.5
Sugar g
5
Salt g
per 100 g · 16 g protein
NOVA 3 Marinated anchovies
152
kcal
7
Fat g
—
Sugar
0
Salt g
per 100 g · 21.8 g protein
e NOVA 4 Product 4056489641872
171
kcal
13.5
Fat g
0.5
Sugar g
3.2
Salt g
per 100 g · 11.9 g protein
e Honeybroasted Macherel Fillets
349
kcal
26
Fat g
6.6
Sugar g
2
Salt g
per 100 g · 22 g protein
d Salmon Trout
198
kcal
15.1
Fat g
0.1
Sugar g
2.3
Salt g
per 100 g · 15.5 g protein
e Matjesfilets
310
kcal
29
Fat g
2.8
Sugar g
2.7
Salt g
per 100 g · 9.5 g protein
b Pazifische Schollenfilets
128
kcal
1.3
Fat g
1.7
Sugar g
1.1
Salt g
per 100 g · 12.2 g protein
c Skinless & Bonless Mackarel Fillets
198
kcal
12.7
Fat g
6
Sugar g
1
Salt g
per 100 g · 12.8 g protein
d Филе от сельодка Сатин оригинал
290
kcal
27.4
Fat g
1
Sugar g
1.6
Salt g
per 100 g · 10.9 g protein
c Filetto di orata alla mediterranea
149
kcal
9.4
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 6 g protein
c NOVA 3 Makrele Fish FILETS HUILE OLIVE
202
kcal
12.9
Fat g
1
Sugar g
1
Salt g
per 100 g · 20.2 g protein
a NOVA 3 Wildlachsfilet im eigenen Saft
88
kcal
2.2
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 17 g protein
a NOVA 3 Filetto di orata del mediterraneo al naturale
78
kcal
1.6
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 16 g protein
a NOVA 1 Filet de julienne
81
kcal
0
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 19 g protein
c NOVA 3 Chili filety śledziowe
282
kcal
26
Fat g
3.3
Sugar g
1
Salt g
per 100 g · 7.2 g protein
c NOVA 3 Forellenfilets geräuchert in Rapsöl
197
kcal
10.5
Fat g
0.5
Sugar g
1.6
Salt g
per 100 g · 24.4 g protein
e NOVA 4 Edle Matjesfilets in Rapsöl
181
kcal
13
Fat g
0.5
Sugar g
6.4
Salt g
per 100 g · 16 g protein
d NOVA 4 Dill Heringfilets
336
kcal
31.7
Fat g
4.9
Sugar g
1.6
Salt g
per 100 g · 6.7 g protein
e NOVA 4 Fish
177
kcal
13
Fat g
0
Sugar g
6.4
Salt g
per 100 g · 14.9 g protein
a NOVA 4 Thai Curry mit Gemüse & Kokos Sauce
82
kcal
3
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 9.7 g protein