View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Edle Matjesfilets
Edle Matjesfilets by Ja! provides 226 kcal per 100 g, with 0.5 g of sugars and 16 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish fillets category and comes in a 1pcs pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (256 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 226 kcal | 579 kcal | 163 +38% | |
| Total fat | 18 g | 46.1 g | 59% | 8.7 +106% |
| Saturated fat | 3.1 g | 7.9 g | 40% | 1.8 +75% |
| Carbohydrates | 0.5 g | 1.3 g | 0% | 5.2 −90% |
| Total sugars | 0.5 g | 1.3 g | 1.2 −58% | |
| Added sugars | 17 g | 43.5 g | 87% | 0.8 +2077% |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 16 g | 41 g | 82% | 15.8 |
| Salt | 6.8 g | 17.4 g | 1.6 +336% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 385 Fish fillets products on Foodmetria.
Compared with other fish fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Matjesfilets nordischer Art Speisesalz, Dextrose, Säureregulator Zwiebelextrakt), Rapsöl. Spezies: Hering (Clupea harengus) Fanggebiet: gefangen im Nordostatlantik FAO 27 Subfanggebiet: A: Nordsee, B: Norwegische See, siehe Aufdruck auf der Rückseite Fangmethode: Umschließungs - netze und Hebenetze (Ringwaden), Schleppnetze (pelagische Scherbrettnetze) Ohne Zusatz von Konservierungsstoffen.
- Allergens
- Fish
Product details
- Quantity
- 1pcs
- Serving size
- 1 portion (256 g)
- Sold in
- Germany
- Barcode
- 4337256827843
Prices reported by shoppers
Loading prices…
Recipe & label changes
-
September 25, 2026
- Calories: 177 → 226
- Fat: 13 → 18
- Sugars: 1.8 → 0.5
- Salt: 4.82 → 6.8
- Protein: 13 → 16
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Edle Matjesfilets?
Edle Matjesfilets contains 226 kcal per 100 g and about 579 kcal per serving (1 portion (256 g)).
How much sugar is in Edle Matjesfilets?
Edle Matjesfilets has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Edle Matjesfilets healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Edle Matjesfilets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Edle Matjesfilets contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More fish fillets
View all →
b NOVA 1 
a NOVA 4 
d NOVA 3 
c NOVA 4 
d NOVA 3 
a More from Ja!
View all →
d NOVA 3 
c NOVA 2 
d NOVA 4 
a NOVA 1 
a NOVA 1 
NOVA 4